Increased stress, poor diets, less movement, and the frantic nature of everyday life can really put
our bodies in a compromised position.
Not exact matches
A decrease
in range of motion directly relates to a decrease
in power and strength output, puts your
body into
compromised positions, and ultimately creates a high potential for injury.
In order to safely complete this DVD with a
compromised pelvic floor, you have to be very aware of your
body positioning and have established a good mastery of your three deepest stabilizers.
When our immune system is
compromised, our
body is put
in an unfortunate
position of putting ourselves at risk for various types of infection and even cancer.
Machines don't let you do this, growing your muscles
in an imbalanced way and putting your
body, joints, spine
in compromising positions.
If your
body can't handle this normal (or what should be normal) stress to the calf under load then why do you want to put it
in a
compromised position by doing a wall stretch?