Sentences with phrase «bodies run low»

Not exact matches

Using the drug as an anti-aging treatment makes sense, since it helps the body be more sensitive to insulin, which in turn lowers the amount of blood sugar in the body and helps things run more smoothly.

I ran 2.5 miles this morning and got in a light dynamic lower - body workout before prepping for my speech.

Research from price - comparison site Parting.com found that in New York City, costs for a direct cremation — which entails only collection of the body, cremation and return of the remains — can run as low as $ 550 or as much as $ 10,125.

I'm almost always in a state of recovery from the previous day's workout, running low on fuel in my body's tank and, honestly, a bit foggy because coffee isn't ready.

Thus, as there is no reserve for when we are running low, regular intake — including snacks — is vital in order for the body to function at peak efficiency.

He reminds me of a much shiftier Elliott Michel isn't a 3 down RB Hes good in outside zone concepts but not in power or inside zone, he has great hands when asked to catch, is explosive and a monster in the open field but if asked to run inside he lacks lower body strength.

Wide receiver - turned - running back Ty Montgomery had to leave the game with what seemed to be a lower body injury, but he did return in the fourth quarter.

He improved the coordination of his upper and lower body during his motion, slotted his arm at a three - quarters angle and shifted to the extreme first base side of the rubber, which allows him to run his fastball in on lefties while driving his hard, 90 - plus sinker in on the hands of righties.

The hip is at risk for athletic injuries because it not only gives tremendous mobility to the lower body, but it also has to be able to handle loads which are several times one's body weight during running and jumping.

Even though running mostly works your lower body, especially the thigh and calf muscles, your upper body also has to work.

And not only is 98.6 º just an average starting point — any given individual's personal internal thermostat setting varies by around half a degree every day, with lower temperatures in the morning (before the body's furnace gets going) and warmer ones toward the end of the day (once you've had the engine running all morning and afternoon).

Similar to not nursing enough, skipping feedings or pumping sessions teaches your body not to make milk during that time, which will lead to a lower supply in the long run.

Low milk supply can be caused by a number of things, but when everything is running smoothly, the body will produce more or less milk depending on your baby's needs.

This indicates enhanced repair of the body's musculature at low levels of tissue damage as experienced following exhaustive running (16).

Iron is stored in the body, but by week 20 these stores will be running low.

The ergonomic, streamline body fits comfortably in your hand to help you achieve precise results and the entire unit runs on AA batteries, which are easy and simple to replace when the power runs low.

The tiny controller can run on autopilot, automatically compensating when Tools stands, sits, walks, or otherwise alters his body's need for higher or lower blood - flow rates.

According to sensor readings, the flaps effectively removed sweat from the body and lowered skin temperature, more so than when participants wore a similar running suit with nonfunctional flaps.

Volume - rendering software was paired with CT angiography to discern an abnormal widening in the aorta (the large pink vessel running from the top of the image, surrounding the heart, to the lower parts of the body) close to the heart.

Devices like the anti-gravity treadmill, enable walking or running without the full weight of the body so reducing the load on the joints in the lower limbs and bridging the gap between rehabilitation and return to sport.

If you want to lower your body fat and gain lean muscle too much cardio is counter-productive - especially the popular long, slow kind such as long distance running or cycling.

The 34 - year - old told news.com.adu that it's better than running because «It's an opportunity to exercise your upper body as well as your lower body.

Still, besides improving cardiovascular health, strengthening segments of the lower body and eliminating stress, running can't do all that much for anyone.

Stretches the entire front of your body, opens up the hips and hip flexors (vital if you do a lot of sitting for work, cycling or running), improves your posture, opens up the lower back and strengthens the lower back.

Running works the strongest muscles in the legs and since the quadriceps and hamstrings are integral to running, you're toning your lower body while burniRunning works the strongest muscles in the legs and since the quadriceps and hamstrings are integral to running, you're toning your lower body while burnirunning, you're toning your lower body while burning fat.

While it's true you need to mix up your paces to run faster, doing lower - body exercises, such as power lunges, helps you run more efficiently and carry you through longer runs.

Morel tipped the scales at an off - season high of 280 pounds, and, if a good deal of that weight translates to his lower half, he has the height and upper body to be in the running.

Running is probably one of the most injury - inducing exercises: Your body takes a pounding through the ankles, knees, hips, and lower back when you run, and if you don't take a day off, your tight calf muscles or tendons of the feet can lead to bone spurs, shin splints, muscle tears, tendon shearing, and more.

Expect that your lower body will most likely be tired from all the walking / hiking / running around so you might have to skip all leg work, and especially moves that target the calves.

And if your body is regularly running low on water, you're more likely to be constipated, too.

As you have probably noticed, your hips provide most of the amazing power that your lower body can generate for activities such as running, jumping and squatting, so it's really difficult to exaggerate their importance in building a strong and healthy body.

EXERCISE ROUTINE Monday: PT session Tuesday: 20 mins high - intensity cardio (HIC), lower body weights, 20 mins low - intensity cardio (LIC) Wednesday: 20 mins HIC, upper body weights, abs, 20 mins LIC Thursday: 20 mins HIC, lower body weights, 20 mins LIC Friday: 20 mins HIC, upper body weights, abs, 20 mins LIC Saturday: 20 mins HIC, lower body weights, 20 mins LIC Sunday: Stretching session or 6 — 8 km road run Rest day as required

Any type of LISS (Low Intensity Steady State Cardio) activity, such as walking, jogging or running is ideal for waking up the entire body and getting you into the right mindset.

Because you use both upper and lower body to move yourself through the water (more muscle is used)-- you burn more calories than with jogging, running or statical bike where upper body muscles are almost not used.

Also, include cheat days in your diet (once every 10 days) on which you'll increase your carb and fat consumption in order to prevent the body from adjusting to constant low calorie intake, thereby keeping your metabolism running smooth.

WHAT I DID: Monday: 10 to 40 minutes of treadmill cardio Tuesday: Weight training (upper body) Wednesday: 10 to 40 minutes of cardio (spin bike or rower) Thursday: Weight training (lower body) Friday: Rest day Saturday: Five - kilometre run (outdoors) Sunday: Core workout and stretches

The key to running strong and long also has a lot to do with shoring up your muscles, activating your core and back in addition to your lower body, and keeping your movements fluid.

The ketogenic or «keto» diet is a low - carb, high - fat diet designed to promote your body's metabolism running on fats and ketones rather than carbohydrates and sugars.

Conversely, unhealthy foods burn like dirty fuel, even when consumed in the same quantities as the healthy stuff, and won't provide you with the nutrients your body needs to run properly, while causing you to store fat, feel gassy and bloated, low energy, have food cravings and trouble concentrating.

If the calories set by the diet are too low for you, then your body will be running low on energy to fuel the normal bodily functions.

Friday: 1 hour short, choppy bike intervals (commuting and running errands on bike, sprinting between stoplights, etc.) + 30 - 40 minutes strength training (lower body)

This is what happens when you go on a high - fat, high - protein, low - carbohydrate diet: Your body begins to run on fats instead of carbohydrates, and the name for this is ketosis.

The quads are important for nearly every lower body movement, and work during walking, running, and jumping.

However, the piriformis muscle is also positioned immediately adjacent to the sciatic nerve — a very thick nerve that provides the nerve signals which allow all of the muscles on the back side of the lower body to fire at the right moment, which is the reason why it runs from the buttock all the day down to the foot.

True physiological hunger comes when the body is running low on fuel and signals to you that it's time for a refill.

When the body begins to run low on water, the list of systems that become compromised is so extensive that it's almost not worth listing - suffice...

I had a hip operation a few years later and regardless of the immense running and weight training I was doing, the body refused to lower its weight or fat.

A study in the journal Diabetes found that medium - chain triglycerides (MCTs)-- a type of saturated fat — improve cognitive function when blood sugar is low, encouraging the body to generate more ketones for the brain to run on.

When sugar is not needed as a primary fuel, your body will also not crave it as much when your sugar stores run low.

This rowing machine will put a low impact on your body so that you can get the same advantage of cardiovascular activity as you get in running but without pressurizing your joints.