Sentences with phrase «body achieve optimum health»

Not exact matches

Upon completion of this course, students will have a solid understanding of the role nutrition plays in relation health, sport and exercise and how to nourish the body to achieve optimum performance, health and longevity.

This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under total control, a mind well - disciplined, clear and calm, an intellect as sharp as a razor, a will as strong and pliable as steel, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with Supreme Peace and Joy.»

It's also helped me realize how I'd unknowingly grown so unaware of how food and the body work together to achieve optimum health.

The body can not convert beta - carotenes into adequate levels of vitamin A. To achieve optimum health, we need liberal amounts of preformed vitamin A from foods like liver, seafood, butter, egg yolks and cod liver oil, along with vitamin D from the same types of foods, not from vitamin D pills.

He treats the whole body and mind, by using exercise, diet, sleep, meditation, yoga, and lifestyle to achieve optimum health.