According to MiCBT Institute, mindfulness is focusing on one's present state of
body and mind with a «non-jugmental, non-reactive, and accepting attitude.»
Stretch
your body and your mind with a yoga class at the Motion Studio.
Hit the mat and dedicate some time to
body and mind with a group pilates class at the serene Amala resort.
Soothe away tired «city legs» with a relaxing Thai, Bali or hot stone massage in a private room, complete with hot tub, or refresh
your body and mind with specialist Aquamondie skin and body treatments.
Feel: • Refresh
your body and mind with outdoor swimming pool open 24 hours • Enjoy the convenience of a spacious bed, air conditioner, wi - fi, led - tv, washbasin and bathroom were clean.
Refresh
your body and mind with our signature treatments inspired by indigenous ingredients including lavender and wood blends.
Harmonise and restore
your body and mind with the luxurious spa treatments and therapies on offer at the Espace Vitalité Chenot spa.
Get up off that lounge chair and learn to windsurf, take a yoga class, explore a coral reef, hit the gym, hike to a waterfall, or rejuvenate
body and mind with some personal wellness coaching.
Wander among ancient redwoods, enjoy delicious meals, and renew your energy by caring for
body and mind with yoga, massage, experiential learning and more.
Additional benefits:» You will lose weight» You will get started on something incredibly healthy» You will make your diet more exciting and fun» You will wake up
your body and mind with some highly energizing nutrients I wrote this book to show you my smoothie routine.
Not only did they save him, they infused
his body and mind with the essence of a powerful dragon.
Activate
your body and mind with this beginners Pilates routine.
Strengthen
your body and mind with refreshing Yoga exercises that will increase your flexibility, increase your core strength, and lean you out from head to toe!
Cultivate flexibility in both
body and mind with this 16 min practice so that you can be available and open for life's tasks and opportunities with more ease and joy.
Wake up
your body and mind with a fluid yoga practice and breath - based meditation, setting the tone for a great day ahead.
Stop by and nourish
your body and mind with some local, DELICIOUS, probiotic tea.
Unwind
the body and mind with this 30 min class that will open your hips, stretch your legs and calm your mind.
Take action with precision — moving
body and mind with care and confidence — and you'll find there's more space to explore the possibilities of this pose than you imagined.
Your opportunity to cleanse
your body and mind with my signature Summer Cleanse is just around the corner.
Some people who have undergone certain surgeries have to consume a liquid diet and whey protein is great for supplying
the body and mind with highly necessary proteins and amino acids.
My philosophy is to simply feed
your body and your mind with the purest, simplest foods, and the happiest, most positive thoughts.
In just a few minutes a day, you can feed
your body and mind with love, hydration, and beauty that you can actually see!
I still conduct some one on one counseling in my private practice, helping you Optimally Fuel
your Body and Mind with a focus on sports nutrition and mental health management.
One of her goals in class is to use the process of yoga to nourish
the body and mind with breath, movement, meditation and relaxation.
Challenge your limits and take home a new skill set for
your body and mind with exhilarating advanced yoga postures.
If we are able to practice even a few times a week, we will start to realize that doing only a few Sūryanamaskāras each time is enough to refresh and infuse
the body and mind with renewed energy.
If you're serious about fitness, you owe it to yourself to limber up
body and mind with some yoga.
Well, here are some tools using the Traditional Chinese Medicine (TCM) Five Element system to create more passion and intimacy in your relationship by aligning
your body and mind with the different energies («elements») of nature.
super food energy bars with cacao These are chock full of super foods to provide
your body and mind with long - lasting energy to get through your busy (or leisurely) day.
These are chock full of super foods to provide
your body and mind with long - lasting energy to get through your busy (or leisurely) day.
Ella is all about nourishing
your body and mind with food so this is what she posts about.
Nina has loved watching the Pure Barre Boise community grow, and the clients transform
their bodies and minds with each and every class.
Nourish your little heroes» active
bodies and minds with our new Snap Stick protein bars!
This month, we'll not only balance on our feet in poses like Vrksasana (tree) and Garudasana (eagle), but we'll balance
our bodies and minds with teachings of friendliness, compassion, joy and equanimity.
Not exact matches
Relaxation techniques can help you when stress is at its worst,
with your
mind racing
and your
body tense.
We wanted to go home for dinner
with friends
and families
and be fully present, in both
body and mind.
I was able to re-enter work
with a calm, focused
mind,
and healthy
body.
That's one of the best things about exercise: it puts your
mind in contact
with your
body and makes them whole.
I knew I would be getting out, sooner or later,
and knew that the only items I'd be leaving
with were the ones I entered
with: my
mind,
body and soul.
In What Matters Most, Hollender, 49, tells how he
and his company, Seventh Generation, a manufacturer of environmentally friendly household products based in Burlington, Vt., fell in
with the likes of Anita Roddick of the
Body Shop, Ben Cohen of Ben & Jerry's,
and other civic -
minded businesspeople — entrepreneurs determined to prove that a progressive, values - based company can make a difference.
While he heard about a wide variety of habits, most nurtured their
bodies in the morning
with water, a healthy breakfast,
and light exercise,
and they nurtured their
minds with meditation or prayer, inspirational reading, or journaling.
The whole point of the therapy is to expand both
body and mind, so don't be afraid to get your feet wet
with a range of ideas.
When not placed under pressure, you're able to listen
with your entire self: the
body, the
mind and the heart.
An incredible
mind only gets stronger when it's synced
with a healthy
body full of stamina
and endurance to crush life.
[7 Ways the
Mind and Body Change
With Age]
The Leesa was designed
with every
body shape
and type of sleeper in
mind.
But at the core it's about more than just physical health; it's about developing a healthier community
with healthier
minds and bodies and relationships
with one another.
«Last year I chose to help out
with Tough Mudder because I personally enjoy participating in obstacle races that challenge both your
body and mind.
McDonalds not only poisons the
bodies of our children
And their
minds with untruths, but is also continually spilling false information to make themselves look good just like so many Other corporations in this country.
And we thank our employees for all their hard work with an annual «Mind, Body, Spirit Day» — an entire day dedicated to serving our employees physical and mental well - bei
And we thank our employees for all their hard work
with an annual «
Mind,
Body, Spirit Day» — an entire day dedicated to serving our employees physical
and mental well - bei
and mental well - being.