Not exact matches
To sustain life during times of scarcity, the
body is thought to have developed the ability to utilize fat
as an
alternative fuel source.
Medium - chain triglycerides have been described
as fats that are rapidly absorbed and oxidized.87 - 89 The fact that they can be used by the
body as efficiently
as glucose87 makes them a great
alternative fuel source.
Findings published on the National Institutes Of Health website, Metabolic Effects of the Very - Low - Carbohydrate Diets: Misunderstood «Villains» of Human Metabolism, (Manninen et al) ascertains that reducing carb intake triggers a harmless physiological state known
as ketosis, where ketones flow from the liver and spare the need for glucose metabolism providing an
alternative source of
fuel for the
body.
This is known
as a caloric deficit, and it forces the
body to burn some
alternative fuel source for energy instead.
Eating a very low - carbohydrate diet results in the production of ketones, which the
body uses
as an
alternative fuel source; hence very low - carbohydrate diets (VLCKD) diets are called ketogenic.