Sentences with phrase «body at chest height»

Bring the arm across the body at chest height and use the other hand to pull it in until a stretch is felt in the back of the shoulder and the upper back.

Not exact matches

Take the strap in both hands and, with your feet shoulder - width apart, lean back until your body is at roughly 45 degrees to the floor, with your arms extended in front of you at chest height.

Rather than holding a barbell in front of your shoulders, hold a kettlebell or dumbbell (turned up on its side, perpendicular to floor) at chest height in front of your body, then squat normally.

Clean the weight across your body by pushing through your left leg and pulling the kettlebell diagonally until it's at chest height.

Use a cable - column machine with the cable pulley at approximately chest height and position the pulley on the right side of the body.

If you're doing it right, you walk everywhere in Telluride, taking the free gondola service over the longer stretches up and down the mountain, and feeling the sharp constriction in your chest when your body, even one acclimated to a mile above sea level, discovers there's noticeably less oxygen to breathe at such great heights.

The body from the chest to the buttocks is longer than the height at the shoulder and should not appear to be square.