Sentences with phrase «body balance sessions»
If it all sounds like an excuse for pampering, Stewart assures that the acupuncture, Ayurveda, chi nei tsang, pranayama and reiki, and mind - body balance sessions are therapeutic.
http://www.womenshealthandfitness.com.au/ Not exact matches
In other sessions, he explains the results of our Bod Pod tests, suggesting that a balanced approach to eating and exercise that will reduce body fat percentages much more effectively than «running a marathon and eating anything you like.»
So I did it probably for ten, twelve sessions, and to me, the biggest benefit was just keeping me really balanced throughout the pregnancy, with the twin pregnancy I just felt really large and things got pretty uncomfortable towards the end, so I think for me the prenatal yoga helped me just stay balanced and also really aware of my body, and I think that helped with the birth experience, helping me be aware of my position and my posture, so I did an unmedicated labor with my twins as well, so I could just really think about if I am sitting up, opening my pelvis, and be aware of that.
In a session you will receive support that is deeply influenced by all of my other training, including Biodynamic Craniosacral Therapy, Body - Mind Centering ®, Somatic Experiencing ®, Authentic Movement, Midwifery, Herbalism, Zero Balancing, Chi Nei Tsang, Mayan Uterine Massage, Acupressure and Jin Shin Jyutsu.
The partner yoga class will be part of the group educational sessions, which will address envisioning greater intimacy, becoming open and vulnerable, finding life and relationship balance, exploring healthier possibilities, connecting mind and body, and gaining and keeping momentum.
During your 30 - day Lean Body Weight Loss Program you will sweat off your extra weight during TWELVE sauna sessions while you gain insight into balanced nutrition — the correct portions of carbohydrates, proteins, and fats you need in your daily diet.
Nourish Coffee Dates are heart centred coaching sessions to help you balance your mind, body, and soul, work through any wellbeing issues that you're struggling with and help you reach your wellness goals.
No matter what has been going on in my life, I can walk into a session with Cyndi knowing that I will walk out of that session with peace, balance, and a much greater sense of being grounded in my body and my life.
Each session has brought me closer to true balance both in my body & in my life.
She offers group classes and one - on - one sessions in mindful stress management, yoga, meditation, and reiki to support patients in their healing process and restore balance in mind, body and spirit.
Five Stones Institute offers education sessions and other support in the balanced care of mind, body and spirit with an emphasis on stress management through Mindfulness.
Proper athletic nutrition consists of balanced amounts of protein, carbs, and vegetables, especially when fueling and refueling the body after a grueling training session.
Mobility sessions that involve a series of foam rolling moves you know, 10 - 15 minutes of foam rolling followed by a dynamic warm - up of arm swings, leg swings, balancing drills, a little bit of body weight core stuff, moving back into foam rolling and then finishing with some light restorative yoga.
Here at Boston Body, we offer test prep sessions with our Balanced Body Master Faculty Member, Zayna Gold or with our education team.
I take these products daily during hard training sessions, but make sure to take weeks off sometimes so my body balances itself out and does not rely on certain herbs.
With experience of doing meditation since 1996 and practicing healing, the master has immense energy to give you a Reiki session that lasts upto 75 minutes and energizes your body through unblocking your chakras, calming your mind down, slowing your hyperactive brain and let the energy of life, find its original balance.
This medium bodied, balanced brew is perfect after a surf session, or to cool you down from your day in the sun.
Spa treatments for men and women include massage, facials, body wraps, energy balancing, Vichy Shower, manicures, pedicures, hair salon and healing sessions.
- 1 x Medical and nutritional consultaion - 2 x Personal training - 1 x Polynesia body treatment - 1 x Cold marine body ritual - 1 x Facial prodige des oceans - 1 x St. Barth harmony massage - 3 x Entry to the thalassotherapy pool, hamam, sauna - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sbody treatment - 1 x Cold marine body ritual - 1 x Facial prodige des oceans - 1 x St. Barth harmony massage - 3 x Entry to the thalassotherapy pool, hamam, sauna - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sbody ritual - 1 x Facial prodige des oceans - 1 x St. Barth harmony massage - 3 x Entry to the thalassotherapy pool, hamam, sauna - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sBody Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sbody & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sauna
- 1 x Rejuvenation consultation with nutritionist - 1 × St. Barth head & foot relaxing massage - 2 × Hydro bath with essential oils - 1 × Relaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sbody mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions - Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sBody Pump, balance training, flow stretching, hips and abs, upper body & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sbody & power yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sauna
Restore your body's natural balance with custom treatments and tailored coaching sessions.
- 2 x Wellness consultation (initial and follow - up)- 1 x Body bio-impedance analysis - 1 x Initial traditional Chinese medicine (75 min)- 1 x Traditional Chinese medicine (60 min)- 1 x Naturopathic lifestyle consultation (60 min)- 1 x Royal ayurvedic massage (60 min)- 2 x Mind body balance (60 min)- 1 x Shirodhara (60 min)- 2 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 1 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remeBody bio-impedance analysis - 1 x Initial traditional Chinese medicine (75 min)- 1 x Traditional Chinese medicine (60 min)- 1 x Naturopathic lifestyle consultation (60 min)- 1 x Royal ayurvedic massage (60 min)- 2 x Mind body balance (60 min)- 1 x Shirodhara (60 min)- 2 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 1 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remebody balance (60 min)- 1 x Shirodhara (60 min)- 2 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 1 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remedies
- 2 x Wellness consultation (initial and follow - up)- 1 x Body bio-impedance analysis (15 min)- 1 x Initial traditional Chinese medicine (75 min)- 2 x Traditional Chinese medicine (60 min)- 1 x Naturopathic lifestyle consultation (60 min)- 1 x Royal ayurvedic massage (60 min)- 2 x Mind body balance (60 min)- 2 x Shirodhara (60 min)- 3 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 2 x Chi nei tsang (30 min)- 1 x Kati vasti (60 min)- 1 x Indian head massage (60 min)- 1 x Traditional Asian hand massage (45 min)- 2 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remeBody bio-impedance analysis (15 min)- 1 x Initial traditional Chinese medicine (75 min)- 2 x Traditional Chinese medicine (60 min)- 1 x Naturopathic lifestyle consultation (60 min)- 1 x Royal ayurvedic massage (60 min)- 2 x Mind body balance (60 min)- 2 x Shirodhara (60 min)- 3 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 2 x Chi nei tsang (30 min)- 1 x Kati vasti (60 min)- 1 x Indian head massage (60 min)- 1 x Traditional Asian hand massage (45 min)- 2 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remebody balance (60 min)- 2 x Shirodhara (60 min)- 3 x Traditional Asian foot massage with warm herbal foot bath (90 min)- 2 x Chi nei tsang (30 min)- 1 x Kati vasti (60 min)- 1 x Indian head massage (60 min)- 1 x Traditional Asian hand massage (45 min)- 2 x Personal meditation or pranayama or yoga or reiki session (60 min)- 1 x Sleep enhancement wellness gift pack - Herbal and nutrient remedies
With Yoga being essential for you to strengthen your body and to work on your surf balance, we also offer Vinyasa Flow Yoga classes as well as sunset Yoga sessions on the beach.
Amanera's holistic programme includes customized yoga sessions, breathing techniques, and guided meditation experiences for all - levels, to enhance endurance, balance and connection to the body, mind and spirit.
Do not expect chakras and spirituality, but instructive sessions where you get your body under control and your agility, strength and balance get a boost.
Conducted aquatherapy sessions for patients focusing on breathing, strength, stretches, balance, body awareness and sensory regulation