Sentences with phrase «body cardio approach»

Not exact matches

At the beginning, her cardio workouts that included running stadium steps and tire flips gave great results, but later on, she found her real passion in powerlifting and ultimately that was the approach that sculpted her body to where it is today.

My philosophy is simple: you approach a body transformation goal with two types of training — weight training and cardio training.

I'd need to know a little bit more about the exact Body By Science approach you're using... but generally that type of recovery period refers to strength, not cardio (i.e. HIIT)

Consistency Over Intensity While movements is important our philosophy is different than the traditional approach of chronic cardio and continual exhaustion to achieve the body of your dreams.

Introducing the Bowflex HVT, a new approach to fitness that combines the benefits of cardio and strength into a fast, total - body workout.

Hi Micah, light cardio is actually a better approach for most people during the first couple of weeks as your body is not yet fully adapted.

Mixing cardio exercises and weightlifting requires a special approach which must be based on your chosen sport, body type, and goals.