Sentences with phrase «body circuit designed»

Not exact matches

PHA is an intense form of circuit training, designed to force the blood flow into different parts of the body as you change exercises.

You can also incorporate any exercise you like and even design a circuit that works just the upper or lower body instead of an overall body workout if you wish but I recommend the routine takes at least 10 but no longer than 20 minutes to be most effective.

For the project, it was designed to prevent boredom by constantly switching out the scheduled activities such as body awareness routines, core stability / flexibility sessions, circuit training, team - building challenges, and modified sports and games.

Low Impact Circuit is an intermediate to advanced low - impact total body workout that Cathe has designed to be done on a 6 or 8 inch step.

So you joined the gym and you hit the circuit you know, that section in the gym with all those fancy, chrome - plated, technologically advanced weight stack - pulley, hydraulic or computerized machines all lined up in neat rows far, far away from the barbells and squat racks (which you never touch), and which is designed to give you an easy, safe, injury - free, effective full - body workout.

2) a high intensity body weight circuit program exactly as described in this study, in which a pair of researchers designed a 7 minute workout to maintain strength and muscle in as little time as possible.

The HIIT and circuit style training using the resistance from the Speedflex machines is designed to burn body fat, which is great for people looking to lose weight and tone up.

Winds of Change — Long - term Tatra owner Delwyn Mallett surveys the pioneering use of wind tunnels in automotive body design, focussing on the influential work of Hungarian aerodynamicist Paul Jaray / The very first Jaguars — Celebrating 80 years since the first use of the Jaguar name, Paul Skilleter looks at William Lyons's initial forays into mass production and explains what these early cars are like to live with / Vintage Revival Montlhéry 2015 — David Burgess-Wise reports from the historic banked circuit south of Paris and from the hundreds of rare pre-1940 cars and motorcycles entered selects his personal highlights / «Home, Allaston» — Mike Allaston's family photograph albums detail the careers of his father and grandfather as professional chauffeurs.

Satellite Radio - Mahogany Metallic Body Fully galvanized with integrated frame Four door side impact protection beams Electric tilt / slide moonroof Water - repellent front - side windows Chassis Steel - Spring Suspension with Porsche Active Suspension Management (PASM) Front and rear stabilizer bars Vehicle stability system Porsche Stability Management (PSM) with ABS, ASR, ABD, MSR and Trailer Stability Management Double - wishbone front axle, multi-link rear axle 19 Cayenne Design wheels (8.5 x 19) with 265/50 tires Climate Control Systems Air conditioning system with integrated charcoal canister and pollen filter Tinted privacy glass and grey windshield strip Colors Solid Exterior Colors: White, Black Standard Interior Colors: Black, Agate Grey, Luxor Beige, Black / Luxor Beige E-Mobility Porsche universal charger (AC) with carrying bag for power cable Charging connection at the rear left to charge the high - voltage battery On - board charger with 3.6 kW Porsche Car Connect: e-mobility services Vehicle cable to connect the control unit with the vehicle, length: 2.5 m Electrical Systems Universal audio interface (Aux - In / USB) Bluetooth hands - free mobile phone connection Power windows Two - speed wiper system with rain sensor, wiper delay control, heated washer nozzles Electrically operated and heated side mirrors Remote central locking with Anti-theft system including passenger compartment monitoring Cruise control Five 12 - volt outlets Power tailgate with fully automatic opening and closing including programmable, customized opening height Porsche Communication Management (PCM) with hard drive navigation module HD Radio unless replaced by option Infotainment Package w / o HD Radio Engine features Aluminum engine block and cylinder heads Wet - sump lubrication Direct Fuel Injection (DFI) Continuous intake and outlet camshaft control Cylinder - specific knock control Returnless fuel system Hydraulic valve adjustment MED 17 engine management system On - board diagnostics for monitoring emission control system Stereo Lambda control circuits Electronic throttle Vehicle electrical system recuperation Brake energy recovery Variable deceleration fuel cutoff Supercharger Auto Start Stop function Instruments Instrument cluster featuring 4 round black dials and silver tachometer with hybrid logo and ready indicator Instrument cluster with high - resolution 4.8 inch TFT color screen, gear indicator for Tiptronic S, service interval indicator, outside temp and various warning indicators plus energy mgmt.

- 2 x Rest and exploring days - Full readings for weight body measurement - 1 x Body fat / water / BMI / muscle mass reading - 1 x Full body massage (60 min)- 1 x Mini manicure - Yoga classes - Daily fitness programme - Circuits, aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health classes - Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentabody measurement - 1 x Body fat / water / BMI / muscle mass reading - 1 x Full body massage (60 min)- 1 x Mini manicure - Yoga classes - Daily fitness programme - Circuits, aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health classes - Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentaBody fat / water / BMI / muscle mass reading - 1 x Full body massage (60 min)- 1 x Mini manicure - Yoga classes - Daily fitness programme - Circuits, aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health classes - Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentabody massage (60 min)- 1 x Mini manicure - Yoga classes - Daily fitness programme - Circuits, aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health classes - Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentaBody sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks - Specialist cookery workshop - Eating for optimum health classes - Design a dish workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentaries

Combining the shocks of color and crisp geometries of abstract painters like Frank Stella and the disturbing micro-thrills of Man Ray's fashion pictures (see: the mysterious extra pair of hands in slide 2, or the unlikely angle and skin color of the model's reflection in slide 4) with the body painting, materials, and traditions of her native Africa, Muluneh's pictures are designed to short - circuit your eye.