Sentences with phrase «body connection through»

I focus on the mind / body connection through interpersonal neurobiology to help individuals understand how their thoughts and beliefs can affect their physical, emotional and spiritual body.»

«Eating Mindfully is a must - have book for people who want to deepen their mind - body connection through the experience of eating.

Creator of Core Functional Fitness, Hope specializes in yoga, core work and functional movements; she helps Yoga students, Yoga teachers, and a variety of fitness professionals experience a true mind - body connection through Yoga & Core Functional movement and Principles.

With a corporate background, Sita is now specialising in promoting the mind and body connection through her company Mind Body IQ, and focuses on performance based nutrition and adrenal health for high achievers.

Like tai chi and qi gong, yoga helps to bring about a mind - body connection through gentle and focused movement, while deepening the connection to your breath.

Not exact matches

«From Thanksgiving through December, use that mind - body connection you find during your 55 minutes at the barre each day to meditate on one thing you're thankful for in your life.»

Think of your class as the time to find the ultimate balance — a connection between your mind and your body that can carry on through every aspect of your world.

She believes deeply in the mind body connection and provides support through craniosacral therapy, massage, hypnotherapy, education, and movement based classes.

Did you know that during pregnancy you can start healing diastasis recti and work on minimizing additional separation by improving your fascial connections through your body.

The class will help women bring awareness to their body and mind connection, as they move through pregnancy and prepare for the birth of their babies.

Cindy's fascination with the brain and nervous system has led her to explore the mind - body connection in infants and children through her work with infant massage, sensory integrative therapy, and craniosacral and neurovascular therapies.

In this 6 week series you can expect to learn, breathe, meditate and move all in the intention to foster and strengthen your mind - body connection, as it is her belief that the connection of mind, body and spirit is the vital component in supporting your whole self through pregnancy, labor, delivery and motherhood.

What's most surprising is that we've never seen interstellar objects pass through before,» said Karen Meech, an astronomer at UH's Institute for Astronomy in Honolulu specializing in small bodies and their connection to solar system formation.

He and his collaborators were able to show, for example, that during swimming, motor signals move down the body through muscle cells themselves as well as through nerve connections, by selectively blocking sections of its musculature and nervous system.

This haven of holistic practices focuses on the connection between inner and outer beauty through the integration of mind, body, and spirit.

This is done through simple movement and visualized or actualized connection to the world around us, action that clears out blockages and opens our bodies to receive some sense of replenishment when we're run down.

To do this, visualize your muscles as they're being activated and then feel them as they go through a full range of motion for the rep.. Although it might sound a bit lackluster, there is research that shows that your mind - body connection can really boost your muscle recruitment!

As the national sport of Korea, tae kwon do extends beyond the physical and fitness benefits — it's an art, a way of life, and an extension of the mind - body connection: «It is a discipline that shows ways of enhancing our spirit and life through training our body and mind,» as stated on the Team USA tae kwon do website.

The fusion of our mind, body and spirit through the connection to our breath, helps ease the flow of energy to our chakras and leaves us feeling more grounded overall.

The physical connection I have with my body now through yoga is incredible.

Think of your class as the time to find the ultimate balance — a connection between your mind and your body that can carry on through every aspect of your world.

Arianne's expertise in yoga, acrobatics, and Thai massage helps students to build their own well - balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments, breath connection, and intuitive body awareness.

Creating stillness through movement, my classes guide students deeper into self awareness and a connection with mind, body, and soul.

Research and scientific evidence supports this gut - brain connection and the separation that is possible through the consumption of beneficial bacteria; bone broth nourishes and heals the body, delivering much needed and most often depleted nutrients to support that connection.

Sharon has a Ph.D. in Buddhist Studies from Harvard University and teaches courses on Buddhism, gender, race, and social engagement at Seattle University and was thrilled by the idea of further exploring the connection between mindfulness and the body through her teacher training.

Through using these energy switches, we can restore the balance and connection between the energetic, emotional and physical bodies, strengthening our overall wellness.

We invite you to explore how you can learn holistic health and massage therapy through the body, mind and spirit connection.

The connection between mind, body and spirit was clearly evident to me, but revealed to me through this workshop as an integrally vital link to overall health.»

They specialize in guiding students towards a deeper connection with their body through a thorough study of how Yoga Asana effects the muscles and joints.

And you know the human body's most basic connection to nature is supposed to be through our foods.

helps assess the body's muscles and their connections to the brain through the nervous system.

Toning, flexibility, better posture, more efficient movement, the body / mind connection — just about every benefit the Pilates method has to offer can be achieved through mat work.

How to help clients understand the mind body connection so they are more empowered through the ups and downs in the weight loss adventure

Happiness is a mind - body endeavor, and the gateway into a healthier mind - body connection is through the autonomic nervous system.

Establishing a strong connection between the body, mind, and soul through advanced meditation practices such as Yoga Nidra.

It is possible, yet not as widely studied at the moment, to combine and develop the known and unknown connections between the body and mind systems through the basic brain learning principle of pattern recognition.

In this 90 minute class, Vanessa will guide you through a 45 minute gentle flow to open you up to a meditative state and create a mind, body and spirit connection.

She loves that yoga is a practice that is accessible to everyone — it's simply about finding the connection between your mind and your body through breath and movement.

Tantra massage helps relax the body and create a more intimate connection between partners through rhythmic breathing and sharing energy during the process.

Because the human body functions through web - like connections among physiologic processes, each organ affects other organs; therefore, the entire body must be addressed.

Through her research she became interested in learning more about the inner workings of the body and their connection to nutrition, supplementation, and the mind / body / spirit connection.

Phoenix Rising Yoga Therapy, through a combination of classical yoga techniques and elements of contemporary body - mind psychology, encourages this deeper connection with self.

This class has been great for strengthening my mind - body connection, particularly using breath to push through challenging moments.

Nectar is developed in the physical practice through deep inner listening, relaxation, softening the outer edges, slow and graceful movements, staying intimate with the breath, creating a fascial, rhythmic connection with your intuitive body, and balancing effort with deep surrender.

Float in the state - of - the - art floatation chamber, be touched by masterful hands in an Esalen ® Massage or cranial sacral session, and explore the connection between your mind and body through yoga therapy or asomatic (body) psychology session.

I'm influenced by the intense body / mind connection and find it fascinating that one is able to address psychological and emotional elements through touch.

As a theatre major and a dancer I had already felt the power of a mind / body connection but the healing I felt through yoga rocked my life.

Its two main principles are honoring the connection between the mind and body (and keeping them balanced through meditation and self - awareness), and the belief that the mind has the power to heal and transform the body.

«There are a lot of pathways that still need to be explored, but basically, we can conclude that bringing focus and attention to the present moment and really exercising that non-judgmental attention [through mindfulness] seems to strengthen connections in the brain and then result in this kind of re-regulation of the body,» says Lindsay.

A couple of disclaimers: 1) In my workshops I go through a full lecture on anatomy and function prior to teaching yoga postures because having a clear mental image of these structures is key in making the mind / body connection to this «foreign» area of our bodies.