Sentences with phrase «body coordination while»

This RMT Club exercise test and improves your upper and lower body coordination while simultaneously building core strength.

Not exact matches

He improved the coordination of his upper and lower body during his motion, slotted his arm at a three - quarters angle and shifted to the extreme first base side of the rubber, which allows him to run his fastball in on lefties while driving his hard, 90 - plus sinker in on the hands of righties.

Jumping on a trampoline improves motor skills because both sides of the brain and body must work together to maintain balance and coordination while jumping.

Instead you'll find your limited time better suited to large, multi-joint movements that incorporate the rotator cuff, but also use many of the other major muscles of your body, thus training coordination, motor - unit recruitment, and muscle strength (18), while also strengthening the rotator cuff.

Using simple and complex swinging patterns, the Upper Body Circular Mobility Workout reinforces wrist, elbow, and shoulder mobility while also engaging your core and boosting full body control and coordinatBody Circular Mobility Workout reinforces wrist, elbow, and shoulder mobility while also engaging your core and boosting full body control and coordinatbody control and coordination.

The RMT ® Rope also utilizes the principles of Rotational Movement Training ™ by employing three - dimensional circular movement patterns that focus on the rotational movements of your body through the use of your shoulders, hips, pelvis, and legs, developing muscular integration while building coordination, agility, and balance.

Training with a suspension trainer (or ST) of any kind has been shown to yield tremendous benefits to neuromuscular coordination, muscle activation, while creating a stronger core and low back through the use of full body movements.

While living in New York he also spent three years training to be a teacher of the Alexander Technique, of form a mind / body learning to undo harmful and unnecessary tension in one's body to help regain natural and innate balance, ease and coordination.

A skill - based move with the RMT Club, the TNT challenges the upper body's coordination while simultaneously expanding the thoracic cavity and shoulders, improving posture and mobility.

Along with sleeping more soundly your baby will gain more control and coordination of his or her body while increasing agility, flexibility and strength.

Try this RMT Club functional exercise to train the upper and lower body and the same time while improving the strength, control, and coordination between the two.

The RMT Rope also utilizes the principles of Rotational Movement Training and Spiraling ™ by employing three - dimensional circular movement patterns which focus on the rotational movements of your body through the use of your shoulders, hips, pelvis, and legs developing muscular integration while building coordination, agility and balance.

A pet's vestibular system is comprised of nerves and inner ear workings that inform the brain of bodily motion, maintain equilibrium, and control eye movement while the body is in motion; essentially, it is responsible for balance, coordination, and posture.

It is intended that the Assembly shall be recognised as the peak Indigenous regional body and the primary point of Indigenous community coordination and input, while the Community Working Parties shall be the primary points of Indigenous contact at the community level.