Sentences with phrase «body during exercise»

Carbs are also used as fuel for the body during exercise and activity.

To emphasize the trapezius (not the deltoid), raise the bar close to your body during the exercise and pull the bar vertically upward until it reaches your chin, raising the elbows as high as possible.

The «afterburn effect» refers to the number of calories your body burns after a workout as it rests and recovers from the stress you placed on your body during exercise.

You recognize that sprinting is more challenging than walking and that heavy lifting is more challenging than using pink dumbbells, but the takeaway is that the more stress you place on your body during exercise (within reason, of course), the more oxygen your body will need post-workout to help facilitate recovery.

Focus on keeping good alignment in your lower body during this exercise.

Beverage companies advertise that sports drink will help replenish the electrolytes in your body during exercise or outdoor activities, but the truth is the ingredients of your favorite sports drinks will not hydrate and benefit you, and may even be detrimental to your health.

The soft back allows you to comfortably hold the body during exercise.

I am interested in losing body fat but want to provide the proper nutrients for my body during exercise but do not want to raise glucose levels.

Even though scientists are just now figuring out exactly how music impacts the body during exercise, there's no doubt about the power of music to boost your workout when you're going hard and heavy.

«I say the ideal diet for sports is the one that's ideal for life as well... I spent 20 years of my life studying glucose metabolism in the body during exercise.

Found naturally in watermelon - plays an integral role in increasing blood flow to the working muscles as well as helping to get rid of «waste products» like ammonia that accumulate in the body during exercise that can make you feel sore and achy for days after.

Tender Coconut Water is a unique addition that provides rehydration to the body during exercise and enables users to push their workouts to new levels by heightening strength, endurance, and energy.

In the first part of the 4 letter acronym «HI» (High Intensity), you are going strong and giving everything you've got, and by strong, I mean that you are trying to reach your v02 Max (highest amount of oxygen consumed by your body during exercise).

Developing this part of our body during exercise basically kills two birds with one stone.

A group of international scientists studied microscopic globules known as vesicles to observe the interaction of proteins circulating throughout the body during exercise.

There are times when the body's stress response is appropriate or healthy; for example, a normal or healthy stress response occurs when we stress our bodies during exercise, or get chased by a mountain lion; the body is designed to endure or cope with these relatively brief periods of stress.

Head not staying in line with your body during exercises?

These participants became stronger and fitter overall because their more flexible hearts were able to fill with more blood and pump more blood to the rest of their bodies during exercise.

Not exact matches

Dietary protein and exercise have additive effects on body composition during weight loss in adult women.

According to Alexis, «when your body doesn't have to work so hard on digestion, it has extra go - power to devote to replenishing depleted energy stores and repairing and building muscle tissue that's been broken down during exercise.»

Amino acids like L - glutamine are essential post workout as the body becomes seriously depleted during strenuous exercise and a standard diet is unlikely to provide high enough amounts to replenish the body's stores.

Tofu is also quickly absorbed by the body, and contains both calcium and magnesium, which is lost through sweat during exercise.

This means more muscles work during an exercise session simply by forcing the body to move correctly.

Here are a few insights and exercises to keep your body engaged during the offseason or preseason.

The NBA will also benefit by gaining scientific expertise from the Gatorade Sports Science Institute (GSSI), which employs scientists who study how nutrition interacts with the human body before, during and after physical exercise.

During plank - oriented exercises where a limb is lifted from the ground, only the limb and not the body should move.

Not only do they hydrate, but the protein helps the body recover from exercise by enhancing muscle repair, and the carbohydrate replenish glygogen stores in muscles, which are a source of fuel during prolonged exercise of an hour or more.

Core and pelvic floor health is something that is often not considered during their pregnancy; however, during the postpartum period moms may notice that they still look pregnant (despite eating real food and exercising), experience a little leaking when laughing or working out, or have pain in their back or lower body.

That's because the body digests pre-exercise protein into amino acids (yes, the body can digest food during exercise!)

Using the Pilates method of exercise, Belly's Prenatal classes will keep you tone during pregnancy, your baby in proper birthing position and gently & safely prepare your body for the rigors of labor.

I have tried letting her cry feeding her more during the day feeding her an extra snack at night keeping her up later at night taking her outside for walks exercising her body more by having her chase me around the living room and nothing changes.

If the thought of working out during your pregnancy makes you want to head for the couch, consider this: Some exercises can ease the aches and pains of pregnancy and prepare your body for the rigors of labor.

In addition to the direct health benefits of exercise, by engaging in physical activities we become more attune with our bodies which obviously carries great advantages during pregnancy and childbirth.

Fluids help to regulate body temperature and replace sweat losses during exercise.

We will show you what and how often to eat; how to safely exercise; and how to take care of your body during this critical time.

All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.

Courtney Wyckoff, certified personal trainer and corrective exercise specialist, shares how the female body becomes stronger during motherhood.

The body has undergone so much trauma during pregnancy, labor and delivery and needs time to rest before returning to exercise.

The golden rule is that if the exercise was performed before pregnancy, it is safe to continue during pregnancy at a more moderate pace for as long as the body will allow.

They are also efficient in helping the child exercise their entire body muscles during rocking, bouncing and spinning processes.

Furthermore, carried babies exercise their legs, arms, and bodies in response to the caregivers» movements and also on their parents» laps and during floor time.

Hypno Birthing, in a nutshell, involves breathing exercises, visualisations, intimate knowledge of our body during the different stages of labour and intentional use of language.

Reducing anxious feelings, preparing your body for the upcoming and rapid weight gain, and building endurance for the critically intense birthing process are among the most important benefits of exercising during pregnancy.

The classes will concentrate on the pelvic floor and exercises that will help increase stamina, strength and endurance for all the changes that your body will endure during pregnancy and after.

During your entire pregnancy, though, be sure to really tune into your body's signals as to when you've had enough exercise.

The electoral management body arrived at that conclusion when it released its investigative report regarding the sacking of two of its officials in July for reportedly verifying Dr. Bawumia at his Walewale residence during the just ended verification exercise.

According to her, the role of Electoral Management Bodies (EMBs) like INEC in a democracy «is to conduct free, fair and credible elections as well as provide an enabling environment for all eligible citizens irrespective of sex, creed or tribe to exercise their constitutional rights and privileges to vote and be voted for during periodic elections.»

Interest sparked with the discovery of endorphins — morphine - like molecules, often called opioids, that the body produces during exercise and that have painkilling or euphoric effects on the brain.

This suggests that the effects of hypoxia could be more significant during whole body exercise, in which the stress on the cardiovascular system is more pronounced.

It's also an important way that the body keeps itself cool during exercise, she adds.