Sentences with phrase «body during strenuous exercise»

Not exact matches

Amino acids like L - glutamine are essential post workout as the body becomes seriously depleted during strenuous exercise and a standard diet is unlikely to provide high enough amounts to replenish the body's stores.

In order to grasp this concept, you must first learn what your body burns for energy during strenuous exercise.

Strenuous exercise during adrenal fatigue only exacerbates the problem because your body excretes lactic acid.

All carbohydrates are eventually broken down by the body into glucose, which is: — A universal fuel for most organs and tissues in our bodies — The only fuel source for our brain, red blood cells and a growing foetus, and — The main source of energy for our muscles during strenuous exercise

Ensuring optimal levels of this vitamin during exercise and other strenuous situations helps your body with peak performance.