Sentences with phrase «body exercises with»

Straining when you make a bowel movement or doing lower - body exercises with heavy weights and poor form can weaken these muscles, too.

this workout combines both lower body exercises with some core work.

We will be pairing total body exercises with isolated core exercises in a circuit fashion to effectively and efficiently provide optimal results.

One of them, that explored hypertrophic adaptations between different concentric and eccentric tempos under traditional training methods, split 28 women with previous training experience into two groups: one performed lower body exercises with two - second duration of the concentric portion and a six - second duration of the eccentric portion of the movement, while the second group trained on the reverse way — with a six - second duration of the concentric and two - second duration of the eccentric portion.

This superset workout is a little easier than the previous workout because you're alternating an upper body exercise with a lower body exercise with no rests in between.

The super-sets are curated such that we are always pairing an upper body exercise with a lower body exercise.

This is the ultimate total body exercise with an emphasis on strength, power, and endurance.

This one is really a whole body exercise with extra emphasis on the shoulders and upper back.

Not exact matches

Not eating enough, in combination with exercising regularly puts the body at risk of numerous short - term and long - term deleterious effects.

My body had not quite adjusted to the time change, but within minutes (as compared to an hour or more in the past), I was wide awake and starting my «miracle morning» routine, which involved reading, prayer / meditation, and light exercise with a healthy dose of good, old fashioned peace and quiet.

When your employees understand how exercise impacts their body, brain and emotions, they're more motivated to follow through with the program.

Continuous aerobic exercise isn't nearly as effective a weight - control strategy as surprising your body with aerobic interval training (short bursts of high - intensity, heart - pounding work) or strength training (push - ups, squats, anything that builds muscle and power).

That's one of the best things about exercise: it puts your mind in contact with your body and makes them whole.

While he heard about a wide variety of habits, most nurtured their bodies in the morning with water, a healthy breakfast, and light exercise, and they nurtured their minds with meditation or prayer, inspirational reading, or journaling.

The best part may be that it can maintain a connection with your phone from 100 feet away, so you don't need to have your phone in your pocket when performing body weight exercises.

That strategy — when combined with wise food choices, a smart exercise program, and world - class coaching — helped nearly 100,000 clients drop nearly 2,000,000 pounds of body fat.

For instance, Hamid speculates about a future political order, based on pure democratic assemblies: «How this assembly would coexist with other preexisting bodies of government was as yet undecided... [U] nlike those other entities for which some humans were not human enough to exercise suffrage, this new assembly would speak from the will of all the people, and in the face of that will, it was hoped, greater justice might be less easily denied.»

The document criticizes «doctrinal or disciplinary security,» «an obsession with the law,» «punctilious concern for... doctrine,» «dogmatism,» «hiding behind rules and regulations,» and «a rigid resistance to change,» while reprimanding those who «give excessive importance to certain rules,» overemphasize «ecclesial rules,» believe that «doctrine... is a closed system,» «feel superior to others because they observe certain rules,» have «an answer for every question,» wish to «exercise a strict supervision over others» lives,» «long for a monolithic body of doctrine guarded by all and leaving no room for nuance,» believe that «we give glory to God... simply by following certain ethical norms,» and «look down on others like heartless judges, lording it over them and always trying to teach them lessons.»

If some of those lying dead in the street had exercised a right to defend themselves with a gun in their own hands... the madman would be lying dead with far fewer bodies.

Evangelical fitness maven Stormie Omartian led the way (even while plugging her own diet and exercise plan) by addressing, in 1984 and again in 1993, the tyranny of contemporary body standards and noting that most dieters carry on a self - defeating battle with food and exercise that is «a prelude to the most intense feelings of failure.»

On the other hand, when teachers possess the authority of qualified experts in learning and in the guidance of learning, and when they are organized into strong professional bodies which faithfully exercise responsibility for high professional standards, they can freely teach with sole regard to individual aptitude and need and without fear or favor in respect to social class.

God cements mankind into society for their greater good, while each, consenting to submit his exercise of the several powers with which he is vested to the cognizance of the whole body, agrees to deny himself such gratifications as are deemed incompatible with the felicity of the rest....

Thus some advocates of abortion on demand are now admitting that the fetus might very well be more than a part of the body of its mother but, nevertheless, because it is dependent on its mother for its life, she has the right to end that life if it interferes with the exercise of her own personal liberty.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Distracted exercise helps reinforce the divide between our bodies and spirits by occupying our minds with one thing while our bodies do something else.

For the author, the cult of the icon has served to create a cordon sanitaire around the Orthodox churches, allowing them to immure themselves in a gated community of obscurantist ecclesiastical politics and attempted geographical hegemony whereby Western Christians (or Eastern churches in union with Rome) can not exercise their religious rights (and rites) in the lands of traditional Orthodoxy, but the Orthodox bodies are allowed to evangelize at will in the lands of the Western Enlightenment.

In this section I will present several body - enlivening exercises that I have found helpful, describing them so that you can use them in self - nurture as well as with clients.

Toward the end of Ut Unum Sint, John Paul cites some of the questions that must be addressed in conversation with the communities issuing from the tragic divisions of the sixteenth century: (1) The relationship between Sacred Scripture, as the highest authority in matters of faith, and Sacred Tradition, as indispensable to the interpretation of the Word of God; (2) The Eucharist as the Sacrament of the Body and Blood of Christ, an offering of praise to the Father, the sacrificial memorial and Real Presence of Christ and the sanctifying outpouring of the Holy Spirit; (3) Ordination, as a Sacrament, to the threefold ministry of the episcopate, presbyterate, and diaconate; (4) The Magisterium of the Church, entrusted to the pope and the bishops in communion with him, understood as a responsibility and an authority exercised in the name of Christ for teaching and safeguarding the faith; (5) The Virgin Mary, as Mother of God and Icon of the Church, the spiritual Mother who intercedes for Christ's disciples and for all humanity.

Bush even draws attention to the unique difficulties that present itself to the federal government as a democratic body that represents a constituency with diverse moral worldviews and that therefore has a «duty to exercise responsible stewardship of taxpayer funds».

(It too begins with the body awareness exercise.)

The movement of man in this direction, long before he could exercise control over his own development, is the effect of the initial aim of his own occasion of experience combined with those in all the occasions making up his body.

Keeping up with exercise is not really a mindset for me, I just feel in my body when I need to move.

I don't know if it's to do with the fact that it's exercise that's done horizontally so your heart doesn't have to work so hard trying to pump blood around your body like it does when you are in an upright position as in running or cycling.

For you, the focus should be on getting the right balance of the six essential nutrients, identifying any nutrient deficiencies and eliminating them, eating the right portion sizes for your body type and energy expenditure, and, most importantly, developing a healthy relationship with food and exercise, that doesn't involve food restrictions, guilt or bingeing.

What I can tell you however, is that by eating supercharged foods, with an adequate amount of protein, healthy fats and unrefined carbohydrates, and a great exercise regime, you can be on your way to #breakingtheinternet with your fabulous body.

Going away inspired me to learn to take time for myself — to nourish my body with healthy food and exercise and nourish my soul with a good book and a relaxing massage.

Studies show that exercise is more effective when paired with a higher protein diet, and beef contains the amino acids your body needs to build and replenish your muscles.

It has given me access to the kinds of students who would never attend a studio (seniors, injured folks, exercise junkies, athletes, folks with tight bodies, busy moms and people who generally find studios intimidating).

I always exercised and lived relatively healthy through the week, but come the weekend I would abuse my body by binge drinking, eating bad «hang over» foods, and that cycle just continued until one day it all caught up with me.

This looks like my cup of tea:) I am a professional ballet dancer so my day involves a whole lot of exercise... I love nourishing my body with healthy, filling varieties of whole grains, bright, seasonal produce, nuts and different sources of Omegas... I absolutely feel the difference physically and mentally when I nourish my body properly... this is a beautiful post, I can't wait to give the recipe a go!

It can be consumed either before or after exercise and scientific studies demonstrate that within a few hours of consuming a product with cocoa flavanols, the cocoa flavanols enter the body and start to help support your cardiovascular system.

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The NBA will also benefit by gaining scientific expertise from the Gatorade Sports Science Institute (GSSI), which employs scientists who study how nutrition interacts with the human body before, during and after physical exercise.

Whereas purely physical exercise can be done almost without thinking, yoga must be approached with concentration and awareness, as you target the whole body, rather than just one area, which sounds great to us!

Make a healthy pregnancy plan with your doctor that includes moderate exercise, a sensible diet of mostly whole foods, and perform specific exercises to ease pregnancy discomforts and prepare your body for labor.

I ran six miles everyday as well as exercise, had a six pack with well defined muscles all over but not excessive like body builders, my wife who I still love has not really changed since we met at seventeen.

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The reviewers found few studies evaluating the effectiveness in the ACL rehabilitation process of so - called «open chain» exercises (those which tend to isolate a single muscle group and a single joint, such as leg curls and leg extensions, with or without added weight) versus «closed chain» exercises (those which work multiple joints and multiple muscle groups at once, such as, for example, a squat involves the knee, hip and ankle joints, and multiple muscles groups, e.g. quads, hamstrings, hip flexors, calves and glutes, with body weight alone or with added weight).