Sentences with phrase «body fat reductions compared»

High - intensity exercise induces more pronounced body fat reductions compared to endurance training, even when burning fewer calories [7].

Not exact matches

Women display less reduction of insulin sensitivity with increasing body fat and lower resting energy expenditure, which declines more rapidly with ageing compared with men.

In another study, women who took a daily dose of probiotics for 24 weeks showed significant reductions in body weight and fat mass compared to the placebo group.

According to a 2016 study published in The Lancet Diabetes & Endocrinology journal, people who cycle or even catch public transport to work showed reductions in BMI and percentage body fat when compared to those who commuted via car.

High intensity exercise also induces more pronounced body fat reductions when compared to endurance training, even when burning fewer calories [2].

Mice given astaxanthin were found to have accelerated body fat reduction (i.e., «fat burning») when combined with exercise, as compared to exercise alone in a 2007 study by Aoi et al. 9 Aoi reports the carotenoid seems to exert this effect by protecting the function of a lipid transport enzyme on the membrane of mitochondria that «fuels» energy production.

A study published in a 2012 edition of the «British Journal of Nutrition» reports that a reduced - calorie diet with a one - to - two protein / carb ratio was most successful for diet adherence, body - fat reduction, reduced waist circumference, a lower waist - to - hip ratio and preservation of lean body mass compared with diets with one - to - four or one - to - one protein / carb ratios.

At the completion of the study, in comparing the two groups, those eating the low - carb diet with lots of dietary fat experienced dramatically more weight loss, more reduction of body fat, lower triglycerides, and remarkably higher HDL.

Compared with an SP diet, * an HP diet produced more favorable changes in weighted mean differences for reductions in body weight -LRB--0.79 kg; 95 % * CI: -1.50, -0.08 kg), fat mass (FM; -0.87 kg; 95 % CI: -1.26, -0.48 kg), and triglycerides -LRB--0.23 mmol / L; 95 % CI: -0.33, -0.12 mmol / L) and mitigation of reductions in fat - free mass (FFM; 0.43 kg; 95 % CI: 0.09, 0.78 kg) and REE (595.5 kJ / d; 95 % CI: 67.0, 1124.1 kJ / d).

High - intensity interval exercise three times per week for 15 weeks was compared to the same frequency of steady - state exercise, and only HIIT produced significant reductions in total body fat, subcutaneous leg and trunk fat, and insulin resistance [3].

Yet, body weight and fat loss were significantly more reduced with the high - calcium diet compared to the standard diet, and further reductions were measured with the high - dairy diet compared to both high - calcium and low - calcium diets.