But there's a more effective way to prepare
your body for physical activity.
Nutrition not only fuels
your body for physical activities, it also ensures proper recovery.
Athletics: ability to move the whole
body for physical activities such as balancing, coordination and sports Dexterity: to use the hands with dexterity and skill for detailed activities and expressive moment.
Not exact matches
The human
body is designed, by evolutionary survival needs through the millennia,
for vigorous
physical activity.
For by these facts the great conviction is forced upon us that just as we men and women have personality within that mass of chemical and physical activity which we call our bodies, so in the infinite universe of activity is there immanent an infinite Person whose existence and character account for its relationships, its tendencies and its achievemen
For by these facts the great conviction is forced upon us that just as we men and women have personality within that mass of chemical and
physical activity which we call our
bodies, so in the infinite universe of
activity is there immanent an infinite Person whose existence and character account
for its relationships, its tendencies and its achievemen
for its relationships, its tendencies and its achievements.
It would be simpler
for physiology if one could suppose that
physical activities in the
body are entirely uninfluenced by our thoughts and feelings.
For many athletes, solid food is sometimes difficult to digest during rigorous
physical activity and it can take some time to be assimilated by the
body.
Speaking of intense
physical activity, pregnancy is a really intense
physical activity that your
body is doing round the clock
for the better part of a year.
There are also daily sensory
activities for children to explore the
physical world in ways that nurture brain and
body development.
Physical activity has the greatest benefit
for bones — the
body efficiently uses what is available to build strong bones when it senses the need.
The best way to support your
physical child is to indulge his need
for activities that allow him to use his hands and
body to explore.
This huge desire
for physical activity is thought to be because the testosterone in their
bodies doubles at the age of four, leading to a surge of energy.
Furthermore, imbibing on proper
physical activities and exercises are necessary to enhance and maintain adequate circulation of blood and oxygen to every part of the
body leading to improved health conditions
for both mom and baby.
Pretend play in sturdy castles, on swing sets and in playhouses keep little ones busy
for a long time as they live out their imagination and build strong
bodies through
physical activity.
Like the previous study, these data were adjusted
for factors like the children's
physical activity and
body composition and parental weight and education.
Well not literally run but your
body is fit
for regular
physical activities.
Azzarito commented: «Despite calls
for a curriculum that encourages greater
physical literacy, schools don't provide educational spaces in which young people can think critically about the messages they receive concerning
body, health and
physical activity.
«Such a relationship between leukocyte telomere length and
physical activity level remained significant after adjustment
for body mass index, smoking, socioeconomic status and
physical activity at work,» the authors report.
The association between the two conditions remained significant even when researchers adjusted
for other risk factors, including age, gender, race,
body mass index,
physical activity, history of alcohol use and smoking, and history of other conditions like myocardial infarction, stroke and diabetes mellitus.
Of the growing
body of research concerning lifestyle and brain health, and also the possibility of reduced risk of Alzheimer's and other dementias, perhaps the strongest and most consistent evidence exists
for regular
physical activity.
For all three groups, researchers measured bone mineral content and density in the spine, neck, hip and the whole
body, and looked at current height and weight, smoking, level of
physical activity and a variety of other measures.
Those who consistently watched ≥ 14 hours / week of television had lower bone mineral content than those who watched less television, even after adjusting
for height,
body mass,
physical activity, calcium intake, vitamin D levels, alcohol, and smoking (all at age 20).
After adjusting the data
for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and
body mass index, the researchers found that those people who met both the recommended
activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance of having an adverse cardiovascular event than those people with poor
physical activity who were deficient
for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a reduced risk of an adverse event.
They adjusted
for a variety of factors, such as age,
physical activity, smoking, family history of diabetes, alcohol intake, postmenopausal status, menopausal hormone or oral contraceptive use, total caloric intake, and
body mass index.
Halloway's analysis found the association between participants» actual
physical activity and gray matter volumes remained after further controlling
for age, gender, education levels,
body mass index and symptoms of depression, all of which are associated with lower levels of gray matter in the brain.
In the study, the risks were adjusted to account
for several known factors that could influence the risk of death, including ethnicity; smoking status; intake of alcohol, fruits and vegetables and total calories; family history of chronic diseases;
physical activity;
body mass index; and heart disease risk factors when participants enrolled.
Scientists controlled
for factors that could have affected a woman's vitamin D status, including race, pre-pregnancy
body mass index, number of previous pregnancies, smoking, diet,
physical activity and sunlight exposure, which is the
body's primary source of vitamin D.
The results were adjusted
for age at the start of the study, gender, daily calories,
body mass index, smoking status,
physical activity, education, alcohol intake and study center.
«There are a number of known risk factors
for coronary heart disease, such as smoking, poor diet, lack of
physical activity, and elevated
body mass index (BMI).
When looking
for correlations between the micronutrient levels and
physical fitness, they took into account the adolescents» age, time of year, latitude of the city they lived in,
body mass index, age of menarche in females, and amount of regular
physical activity (using accelerometers).
After adjustment
for physical activity, intake of fat from milk and cream remained significantly related to
body weight, waist and hip circumferences, BMI, HDL triacylglycerols, and the results of the oral - glucose - tolerance test (data not shown).
Anytime you eat something, the nutrients either get transformed into energy and burned in the process of keeping you alive or performing certain
physical activities, or get stored
for future use in the shape of
body fat.
Performing demanding
physical activities (biking, jogging or lifting weight)
for a prolonged period of time requires you to have your
body prepared to go beyond its comfort zone, where your hear races and you find it hard to breathe.
Cardio still remains a popular form of
physical activity for those who wish to fry their
body fat, but weight training has quickly gained the reputation of a great fat burner as well.
(Researchers controlled
for factors such as smoking,
body mass index,
physical activity, alcohol consumption, and other dietary factors.)
The sympathetic region of your brain prepares your
body for vigorous
physical activity, increasing your heart rate, dilating pupils, contracting blood vessels, and reducing digestive secretions.
Are you one of those people who believe that bodybuilding is the only suitable
physical activity for the tough alpha guys who want to build some serious mass and deadlift trucks, while yoga only serves the purpose of stretching the
body and relaxing the mind?
The combination of a lack of
physical activity, overwhelming responsibilities and on - going rumination about finances, family and job problems is the perfect recipe
for a health disaster, with the end results being an anxious, troubled mind, a weak, pain - inflicted
body and many restless nights!
Study results suggest that any increase in
physical activity can help reduce belly fat and
body weight and is useful
for preventing chronic diseases.
When they controlled
for factors such as age,
body mass index, smoking status, and alcohol consumption, the researchers found that people in the low
physical -
activity group were 10 % less likely to have had an infection than those in the sedentary group.
«If you are an Olympic
body builder, it does nt hold up so well,» says Miriam Nelson, PhD, director of the John Hancock Center
for Physical Activity and Nutrition at Tufts University's Friedman School of Nutrition Science and Policy, in Boston.
Take - away message: eat as much protein as your
body needs
for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates
for fueling intense bouts of
physical activity.
The combination of grape extract and
physical activity offers more protection than
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As you track your macro consumption, calorie intake, and
physical activity, you'll determine the right balance of macros
for your
body and your weight loss goals.
Physical activity accounts
for about 30 % of the
body's total calorie needs.
After considering
physical activity, diet,
body mass index as well as other stroke risk factors, it was found that individuals who regularly made use of olive oil
for cooking as well as dressing had a 41 % lower stroke risk in comparison to individuals who never made use of olive oil in their diet.
Warming up and stretching exercises are necessary before any
physical activity, because that way you'll prepare your
body for all the exertion that it will have to endure, and minimize the risk of sustaining various injuries.
A significant
body of research shows that,
for people with fibromyalgia, exercise can improve their
physical and emotional well - being, prevent the muscle wasting that avoiding
activity can bring, and
for some even alleviate pain.
For example, during
physical activity, your
body uses calories from carbohydrates you have eaten.
After further adjustment
for physical activity, smoking status, alcohol use, postmenopausal hormone use, and
body mass index, dietary magnesium intake remained inversely associated with CRP and E-selectin.