Sentences with phrase «body in a single session»

With a four day upper / lower body split, you can either try to hit all the muscles of the upper or lower body in a single session, or break down the muscle groups even further.

Not exact matches

Taking into consideration that you'll be engaging your entire body in a single training session, you eventually end up burning more calories compared to using other training splits.

To me it just makes sense - training legs, chest, back, and arms in the same workout and burning more calories as well as elevating metabolism more than just training one body part in a single training session.

Sitting in the Magnesphere for even just a single session begins an amazing activating process in every nucleus of every cell in your body.

So it releases stuff like rennin, aldosterone, and another one called vasopressin and your body even releases extra albumin in your blood and when this happens, your plasma volume expands and even though, while your exercising short term, especially for like an aerobic session, your plasma volume decreases by 10 - 20 % by the time your body has bounced back and responded a single bout of intense exercise, especially like a long or hard session, can expand your plasma volume or your plasma fluid by 10 %.

The exchanges, which take place in a single session, test the limits of the body, witness the vagaries of weather and light, attract passing strangers, and — when materialized in paint — take on unexpected meanings.