Sentences with phrase «body insulin sensitivity because»

Reducing your body fat levels is one of the best ways to improve your whole - body insulin sensitivity because as your body composition improves, your cells become more responsive to insulin, allowing for the proper and healthy disposal of glucose.

Not exact matches

Also, it's a known saying that you need to cut your carbs because even when people who can partition nutrients more effectively and have great insulin sensitivity, eating more carbs will lower their insulin sensitivity and change the regime of functioning of their body to one of someone less physically capable.

So the main reason why bodybuilders need to focus on improving their insulin sensitivity is because without it, their bodies will tend to store more nutrients as fat instead of using them as fuel for the muscles.

Furthermore, and partially because of their excellent insulin sensitivity and body composition, Kitavans had significantly lower fasting plasma leptin levels than healthy Swedes.

You see, dietary fats play a vital role in the body because they're needed for a variety of physiological processes like cell maintenance, hormone production, insulin sensitivity, and more.

People with higher body fat tend to do better on higher fat / lower carb diets because of their lower insulin sensitivity.

Therefore, it is not surprising to find that the muscle hypertrophy resulting from strength training was associated with the increases in whole - body insulin sensitivity we observed, because skeletal muscle constitutes the target tissue where most of the insulin - stimulated glucose uptake takes place [34].

These metabolic alterations include the inability of normal tissues to take up blood glucose because of their decreased sensitivity or decreased responsiveness to insulin; an increased protein degradation combined with a decreased protein synthesis; finally an increased activity of the enzymes involved in degradation and mobilization of lipids in body fat cells.