Here's what you'll get: — Clarity on what actually makes you feel good and experience joy in your body — A plan of action to ditch insecurities and bring your feel good to life — A Buti Yoga class to let go, feel good, & have fun in your body — A soothing yoga flow sequence to nurture, soothe, & restore mind, body, & soul — Closing guided meditation with live chanting — Chocolate, tea, essential oils, & secret
body love goodies.
While there are undeniably some great nutrients in those
goodies, these dried foods — what we like to call «dead food» — should make up the minority of your diet, while the vast majority should be vibrant, hydrating, alive fruits and veggies that your
body loves.»