I, personally, follow the 0.8 grams of protein per lean
body mass because that amount of protein intake is where my body feels the best.
Even during missions that last just a few weeks spacefarers can lose up to 15 per cent of
their body mass because their muscles atrophy due to lack of use.
Not exact matches
«I started out very, very skinny and
because I gained
body mass I really enjoy the way my
body looks better than I did before,» she told them «I enjoy the curves.
According to witnesses,
because of a lack of electricity, many of the
bodies were buried later that day in
mass graves.
Protein is really important
because it plays a number of structural roles in the
body (including the maintenance of your muscle
mass).
Because you're overrating a quantitative number called weight when it comes to safety play against the run which is much more about angles, tackling technique, strength, and attitude than
body mass.
Recent research suggests that a «one - size - fits - all» prescriptive advice to drinking is outdated
because sweat water losses are dynamic and dependent on the intensity of exercise (higher metabolic rate, more sweating, more water loss); the ambient temperature (the hotter the conditions, the greater the amount of evaporative sweat production); and
body size (bigger the
mass, more evaporative sweat needed to cool the
body).
Breastfeeding women can lose three to five percent of bone
mass because your
bodies use calcium stores (located mostly in the bones) in order to meet the baby's needs.
Families can monitor their child's weight
because it gives proven results of their
body masses.
But the DoH wants the letters to refer to children with a
body -
mass index of over 30 as «very overweight» rather than «obese»
because the latter is «a turn - off».
Previous criteria obscured the problem and the data Data are scarce on the extent to which anorexia might affect teens who have a normal, overweight or obese
body mass index (BMI)
because most research into eating disorders and obesity lately has focused on binge eating disorder, the newest eating disorder addition in the DSM - 5.
The small increase in the high - dose group did not translate into beneficial effects
because authors found no difference between the three study groups for changes in spine, average total - hip, average femoral neck or total -
body bone mineral density, trabecular bone score, muscle
mass or sit - to - stand tests.
«Researchers once thought obesity was protective of bone
because with more
body mass, individuals have more bone
mass; more bone
mass typically decreases risk of osteoporosis and associated fractures,» said Pam Hinton, an associate professor in the MU Department of Nutrition and Exercise Physiology.
This finding could have obvious implications in preventing heart disease and diabetes, but also could be important for older adults
because higher lean
body mass can contribute to a longer life with more independence, said Ohio State's Martha Belury, a professor of human nutrition who led the research.
The heavy elements, or metals, were surprising
because white dwarfs contain about as much
mass as the Sun squeezed into
bodies the size of the Earth, giving them surface gravities 10,000 times stronger than the Sun's.
Despite their hostile environment, Red - throated Loon chicks did not use more energy than what was predicted by their
body mass, possibly
because of how they limit their energy expenditure — they regularly rest onshore, and very young chicks are brooded by their parents to help keep them warm.
Daniel Pauly, the study's lead author and principal investigator of the Sea Around Us at the Institute for the Ocean and Fisheries, explains that as fish grow into adulthood their demand for oxygen increases
because their
body mass becomes larger.
Because of their small size, however, microorganisms make up only about one to two percent of the
body's
mass.
For each planetary candidate, the equilibrium surface temperatures are derived from «grey -
body spheres without atmospheres... [and] calculations assume a Bond albedo of 0.3, emissivity of 0.9, and a uniform surface temperature... [with uncertainties of] approximately 22 %...
because of uncertainties in the stellar size,
mass, and temperature as well as the planetary albedo.»
Those are basically muscle gains that occur
because the
body has never been trained that way before and whatever exercise you expose it to will force it to react by building new muscle
mass.
The reason this happens is
because doing too much cardio or aerobic exercises increase your cortisol levels and as was previously mentioned, cortisol eats the muscle
mass away and increases
body fat deposits.
The more muscle
mass an individual is carrying, the more effective their metabolisms will be
because muscle requires more calories to maintain than
body fat, so in order to maintain muscle
mass, the
body is forced to burn more calories and convert them into energy, which is does via the metabolism.
If a person or is interested in increasing lower
body mass he or she should do squats to parallel
because they increase the total workload on the legs and thigh muscles.
Not getting enough fat (fat - soluble vitamins, like vitamins A and D, and essential fatty acids, like omega - 3s, in particular), she adds, «leaves you unable to produce energy and grow muscle
because it lowers your levels of hormones like insulin and testosterone — which are important for building lean -
body mass.»
Women can stand less wine than men on the average,
because of the different physiology — mainly the lower
body mass, and the differences in the stomach enzymes levels.
It is easier for bodybuilders to dirty bulk
because they gain muscle
mass quickly provided they train regularly, but their
body fat percentage increase rapidly at the same time.
Dips are perfect for building
mass in the upper triceps, as long as you remember to keep your head up and your
body as vertical as possible
because if you lean too far forward, you'll place more focus on your chest.
This is important
because as lean
body mass increases, the basal metabolic rate (BMR) also increases.
Because the process of ketosis uses
body fat as fuel, one particular group of athletes — the bodybuilders, use this diet as a tool for dropping fat and water, and retaining muscle
mass during the cutting phase of their pre-contest preparation.
The chin - up is considered the «upper
body squat» by many
because of its superior ability to build
mass and functional strength in the core and the entire upper
body.
The exercises that are done in a total
body workout are mainly heavy compound movements for obvious reasons.Movements that activate more muscle
mass are included,
because you are not doing 3,4 or more exercises for a muscle group.
That's
because, starting at 30, you begin to lose about 0.5 percent of your muscle
mass, your
body's main calorie - burning tissue, every year.
However, if you're looking to build lean muscle
mass and feel that you can't finish your workouts any more
because of increased fatigue, then gulping a protein shake and some fruit before your workout can help you a lot since they are easily digestible while giving your
body lots of protein and carbs.
This is
because a prolonged calorie deficit doesn't just reduce
body fat, but it can also reduce muscle
mass.
First of all,
because training your lower
body, which is where your largest muscles are, helps you secrete maximum anabolic hormones and build lean muscle
mass all over the
body.
Bodybuilders who use myostatin blockers experience a dramatic increase in muscle
mass in response to weight training and reduced levels of
body fat, mainly
because of an increased fat breakdown and an increased activity of the brown
body fat, according to a study from Singapore.
This is bad
because about 80 - 90 % of HGH (the Human Growth Hormone that controls aging, controls metabolism, cell growth and repair, and regulates your lean
body mass to fat ratio) is released while you sleep.
As researchers in this review pointed out, ``... the 3500 - kcal rule predicts that a person who increases daily energy expenditure by 100 kcal by walking 1 mile (1.6 km) per day will lose more than 50 lb (22.7 kg) over a period of 5 years, the true weight loss is only about 10 lb (4.5 kg), assuming no compensatory increase in caloric intake,
because changes in
mass concomitantly alter the energy requirements of the
body.»
Because your
body needs calories and nourishment to adjust to varying amounts of activity and to feed growing muscle
mass.
A fundamental reason as to why males carry more lean
body mass than females, and have the potential to develop greater amounts of muscle in less time, is precisely
because their natural testosterone levels are many times higher than females.
I'm not sure about my
body type
because I'm not a strong person and find it hard to build muscle, but I already have a bit of muscle
mass and a low
body fat percentage to begin with.
For starters, you don't want to eat too little
because this causes your
body to panic releasing stress hormones, atrophying your lean muscle
mass... which causes more hormone imbalances... which destroys your sleep... which cause massive issues with your brain... and down the nasty rabbit hole you go.
Because you work out so much and have a lot of muscle
mass, does your
body ever «steer» you to certain foods (like extra carbs or protein sources?)
One possibility is that the knee is more significant
because it's a larger muscle
mass, so it's more capable of affecting the levels of hormones like insulin - like growth factor 1 circulating in your
body, which in turn affect brain health.
That's
because your protein needs are more related to how much lean tissue you're carrying, rather than your total
body mass.
I used to think that she was doing damage to her
body because I have heard that fasting slows down your metabolism, it makes you lose your muscle
mass, etc..
This is classic «running is life» mentality, and usually those who believe this have zero muscle in their upper
bodies,
because the endless, chronic cardio has eaten up every bit of potential
mass and they don't do anything to rebuild it when they're not pounding pavement.
This amino acid aids in weight loss
because it facilitates and increase in muscle
mass and a reduction of
body fat.
I don't have cellulite, it's not
because my cellulite is less visible due to muscle
mass or low
body fat (I'm not thin).
Because they have more muscle
mass, their
body makes more creatine and they have more homocysteine in their
body.