Sentences with phrase «body mechanics technique»

Watch to learn a proper body mechanics technique used to achieve optimal power transfer and efficiency.

Not exact matches

Developed by the inventor of the BOSU Balance Trainer, David Weck, the WeckMethod is an innovative training technique focused on improving body mechanics, functional strength, and balance.

This can lead to a breakdown in sound body mechanics and technique that can lead to injury and sub optimized performance.

Once you are confident with your technique, which includes a focus on both body mechanics and breathing (exhaling on the drive and inhaling on the recovery), you will find that using the rowing machine can be a surprisingly pleasurable activity.

Specific emphasis is placed on improving body mechanics, proper posture and lifting techniques so you can return to your little one refreshed and recharged.

The character sprites are well drawn and show a reasonable understanding of the body mechanics behind most of the techniques.

ADDITIONAL STRENGTHS • Deep understanding of body mechanics and stamina threshold enhancement techniques • Extensive knowledge regarding dietary supplements for facilitating body toning

• Must have current fitness certification from an approved education company and intermediate - level knowledge of physiology, body mechanics, and exercise technique • Must have current CPR / AED certification • Minimum one year of experience teaching groups or providing personal training • Must be available to work flexible schedules, including nights and weekends • Must be willing and able to train people of all fitness levels • Possess strong communication and customer service skills