Not exact matches
Unlike the standard pull - up or pull - down where the resistance is pulled vertically and downward, and unlike the standard row where the resistance is pulled horizontally and backwards, lat pull - ins place the resistance directly out to the side of the
body where it is then pulled
inward, which emphasizes the
moving of the humerus toward the origin of the lats on the spine and thereby engages the lats in the most effective way.
The prana vayu is an
inward -
moving force that brings vital energy to our
bodies and minds.
As a whole (all heads working together), the pectoralis major assists adduction (lowering upper arm from side raise position to the midline of the
body), medial rotation (rotating upper arm forward or
inward to the midline of the
body) and horizontal flexion (
moving the upper arm from a side raise position to the front of the
body).
Viewed head - on, the new Accord's greenhouse also angles in more dramatically from the window sills to the roof, further emphasizing the wide lower
body, while inside the cabin the seats have been
moved slightly
inward that contributes to improved hip, shoulder and head room while enhancing occupants» freedom of movement.
In an exhibition that faced mostly
inward, the Yams» film about the experience of
moving through the world in a black
body would have provided a sorely needed dose of fresh air.