Approach the practice of all bandhas and
body mudras cautiously, especially without the direct guidance of an experienced teacher
Within each movement is a particular way to place the body initiated and culminated by breath through awareness, observation and dedication formulating
a body mudra or symbol of divine love.
Not exact matches
In the same way we chant the names of Krishna to invoke blessing, the sounds of the music and my
body turned into shapes like
mudras until suddenly I was dancing through my asanas - Krishna, Kali, Rainbow Warrior, oh my!
Mudras are various yogic gestures or positions using the fingers, hands, eyes or other parts of the
body to channelize energy in a certain way.
Yoga
Mudras balances all the elements in the
body and ensures proper functioning of the entire being.
Bandhas are inner
mudras — ways of toning the inner musculature in such a way that the energies of the
body have a reference point.
Register for a Yoga ttc in India to build regular practice of Prithvi
mudra and reap the astounding benefits offered by the earth element of the
body.
• The Subtle
Body -
Mudras, Chanting & Energetic Expressions - Discover the joy of chanting and the power of mantra.
Mudras, called yoga for the fingers, are specific hand positions that influence the energy follow in the
body.
anjali = a gesture of reverence, benediction, salutation (from anj, «to honor, celebrate»)
mudra = seal (The gesture «seals» energy in the
body and «seals» your relationship with the Divine.)
While performing different
mudras with our hands, a specific energy circuit is created in the
body and those concerned areas of the brain are stimulated.
Benefits: This
mudra enhances the circulation of blood throughout the
body.
Benefits: As the name suggests, Varun
mudra, balances the water level in the
body.
Th e
mudras help to reach various internal parts of the
body.
Mudras, also called yoga for the fingers, are specific hand positions that influence the energy follow in the
body.
A
mudra is a hand position that locks specific energy patterns in the
body.