Sentences with phrase «body muscle as»

I want to be a runner also I like to have a good body muscle as well.

As one of the best moves for building a stronger and bigger upper body, it effectively targets many of the same big upper body muscles as the conventional version — the clavicular head of the pectoralis major, the anterior deltoid and the triceps — only from a different angle, which contributes to shifting a major part of the work to the upper chest and shoulders.

A slow to medium speed run, provided it is efficient, utilizes a large number of energy stores and can be taxing on the bones and joints, but is not nearly as traumatic to the leg muscles as cycling, or as taxing on the upper body muscles as swimming.

Not exact matches

More blood is quickly supplied to these muscles as the body reroutes the blood from the hands and feet.

Continuous aerobic exercise isn't nearly as effective a weight - control strategy as surprising your body with aerobic interval training (short bursts of high - intensity, heart - pounding work) or strength training (push - ups, squats, anything that builds muscle and power).

The suit, for example, may automatically sense when to stiffen and relax at key body joints to help prevent injury, as well as augment the work done by muscles to help counter the negative impacts of fatigue on performance and injury.

While that sounds like a simple point, drivers expend a huge amount of energy counteracting G - forces that often range between 3 and 5 Gs and higher; to withstand that force, drivers contract their muscles to maintain physical balance and seating posture as well as to prevent blood from being forced to one side of the body.

The 1830s - era measure does not take into account a number of key health factors, including overall body fat, gender, muscle composition, or the amount of fat you're carrying around your middle, also known as abdominal fat.

On a normal diet, the human body breaks down carbohydrates into glucose, which are used for energy or stored as glycogen in liver and muscle tissue.

A combination of ballet - inspired work, yoga and Pilates, barre fitness is designed to strengthen, shape and lengthen the body, leading to long, lean muscles and overall body benefits such as long - term postural improvement and deep muscle conditioning.

In times of tension, keeping a smile on your face — especially a genuine smile that's formed by the muscles around your eyes as well as your mouth — reduces your body's stress responses, even if you don't feel happy.

High levels of stress and anxiety have significant physical effects on our bodies, such as stomach pain, muscle tension, chronic pain, headaches, weakened immune systems and the development of other mental health disorders.

Mornings in Bodley, drowsing among the worn browns and tarnished gilding of Duke Humphrey, snuffing the faint, musty odor of slowly perishing leather...; long afternoons, taking an outrigger up the Cher, feeling the rough kiss of the sculls on unaccustomed palms, listening to the rhythmical and satisfying kerklunk of the rowlocks, watching the play of muscles on the Bursar's sturdy shoulders at stroke, as the sharp spring wind flattened the thin silk shirt against them; or, if the day were warmer, flicking swiftly in a canoe under Magdalen walls and so by the twisting race at King's Mill by Mesopotamia to Parson's Pleasure; then back, with mind relaxed and body stretched and vigorous, to make toast by the fire.

The next time you have a sore muscle from overexertion of some kind, try relaxing that part of your body and, in your imagination, surround it with a warm, healing energy as you visualize it as well again.

Funny I never thought of Jesus as having a hercules style body... Just average build... He did work as a capenter and the carpenters I know have good muscle tone... by are not body builder status, Hercules built to excess... They are just like a average farmer, strong and even in muscle tone... Jesus's whole life was about being humble and coming from the low end of the society... he was born with the animals in a very humble place... I do not see him as a super strong human... but then being the son of God, he would have had super powers if he wanted them... he just did not need them...

The body loses increasing amounts of nitrogen into the urine, usually as a result of the breakdown of protein in muscle tissue.

Putting muscle on may be slower on a ketogenic diet, but that's because your total body fat is not increasing as much.

As your body fights to maintain control, the deep core musculature of your abdominal and back muscles is activated and strengthened.

My quest (which can be appropriately defined as a journey towards a goal) is not only to lose weight, but to lose body fat, gain muscle and basically become the fittest version of myself that I've ever been.

A wealth of research1 has linked protein to favorable lifestyle markers such as healthy body weight and / or weight loss, maintaining and building muscle, and overall diet satisfaction.

By consuming whey protein before or after your workout, you can raise the amount of amino acids available in your body for the muscle growth process, also known as muscle protein synthesis.

Protein plays many important roles, such as repairing the body's cells, building and repairing muscles, helping build and maintain bones, and helping control many metabolic processes.

Selenium is an important compound used to detoxify the body of harmful molecules, while manganese promotes health muscle and bone function, as well as blood pressure and energy levels.

Whey, as a high - quality protein source, has been shown to directly contribute to muscle protein synthesis — which means that your body can readily rebuild and strengthen the muscle fibers that were stimulated during your last workout.

As people age, their bodies gradually loses their ability to produce critical amino acids — the essential proteins needed for energy production, immune actions and protein buildup in the muscle.

As a consequence, the entire body is susceptible to an immune response resulting in fatigue, muscle stiffness and skin reactions.

Whey protein is commonly thought of as a superior protein source for women looking to improve body composition (lose fat, increase muscle) compared to plant - based protein powders.

A problem with many weight loss diets is that you can end up losing muscle mass as well as body fat.

I find that as I eat less and less sugar, when I do eat something sweet my body reacts much as you described with the achy muscles.

But the amino acids that contribute to muscle growth as also left relatively undisturbed, making them more useful to your body.

Slow release proteins are better to have at night as they digest over time and move into muscle tissue and form enzymes in the body slowly.

Los Angeles Business Journal Monday, March 11, 2013 (173,820 daily online readers, 24,434 weekly readers of printed version) Rice Is Nice By Deborah Crowe Whey has long reigned supreme among body builders and other athletes as a nutritional supplement that both builds muscle and helps prevent muscle breakdown as -LSB-...]

LPS Sugar Free ® helps to correct protein malnutrition as well as providing extra protein for wound healing, decubitus ulcers, pre and post surgery, hypo - albuminemia, muscle wasting (cancer, aids) trauma, infections, immune deficiency, renal disease and even body builders.

However, as an athlete, you'll most likely require more protein than someone who lives a sedentary lifestyle, simply because your body demands more of your muscles through activity, training, and recovery.

FOUND IN Supplements such as Andro 100 Poppers; the body converts andro into testosterone, which is believed to increase lean muscle mass

I know a lot of people that think LB and RB aren't very different positions but you have to overcome muscle memory to turn your body in the different direction, and you can not attack in the same way you are used to as you have to cut into your stronger foot when on the opposite side, which means your pace, which lets be honest is Bellerins strength, is near useless.

The key to increasing the aerobic power of athletes is to increase the amount of energy their body can produce with the aerobic system, as well as how effectively an athlete's muscles can utilize this energy to generate power.

Wahlen, starling half a body length in arrears, whaled the water to a froth, his heavy muscles pulling against his will to win heart against buoyancy, as Splash saw it.

These sessions are based considering the scope of the AA phase, exercises are selected to develop the core area of the body as well as the main muscles used in your sport.

Strengthening muscles now will help your body recover better now and through the season, as well as perform better especially in the run portion of triathlons.

Think of your deep abdominal muscles as the foundation of any body movement; hence it is extremely important to build this often forgotten muscle group in young developing athletes.

These benefits include becoming skilled in utilizing different muscle groups as well as providing «active» rest for a body that may become over-worked from a singular activity.

It seems reasonable to suggest that rather than simply maintaining a high work rate until the RPE does rise to reach near - maximal levels, the exercising athlete would instead reduce the work rate under conditions of elevated body temperature8 — 10 or depleted muscle glycogen concentrations, 13 giving rise to the possibility that the regulation of self - paced exercise may utilise the RPE as an important mediator of pacing strategy.

Our heart is a muscle which functions as a very powerful pump to transport blood around the body.

more detailed measures of muscle - enhancing behaviors and body weight were not assessed, including whether respondents who changed their eating adopted healthy or unhealthy dietary changes, and the use of several other muscle - enhancing substances besides steroids, were assessed as a single item; and

In order to help the body build the required skating muscles, hockey players need to eat lean sources of protein, such as chicken, turkey, and fish.

Mulu's back hunched over from the tremendous weight and her muscles burned as she walked; the physical toll that this work was taking on her body evident with every step.

Anabolic steroids work by helping the body's muscle cells produce more protein which, as long as the athletes works out, leads to increased muscle size and strength and, at the same time, also allows the body to produce more ATP, the «fuel» muscles need to move.

I ran six miles everyday as well as exercise, had a six pack with well defined muscles all over but not excessive like body builders, my wife who I still love has not really changed since we met at seventeen.

If babies do not like tummy time, do not stop the practice as this is vital for the development and growth of their upper body and neck muscles.