Sentences with phrase «body needs the calories»

There is no need to force him to eat because he will eat when his body needs the calories, according to the website, What to Expect.

It's a question of simple biology — your body needs a calorie surplus to build muscle and a calorie deficit to burn fat.

Your body needs calories and nourishment for growing muscles and to perform the various amount of activities.

Because your body needs calories and nourishment to adjust to varying amounts of activity and to feed growing muscle mass.

Your body needs calories to sustain life — a lot of them.

The body needs calories to use for energy and to carry out its vital metabolic functions.

In return for increased strength and size, your body needs calories.

I have learned that my body needs calories, actually even more than I used to give it.

When your body needs calories and you have none currently in your system, it turns to your fat deposits for energy.

Even if fat is stored in fat cells by insulin, in a hypo - caloric state, that fat will be released and utilized at some point, because the body needs the calories.

Just remember not to reduce your food intake too much when you're engaged in regular exercise because your body needs the calories and macronutrients to build and maintain muscle and physiological functions.

The reason I didn't assume that you meant «calories utilized» when you wrote «calories burned» is that it's a common issue with the «calories in, calories out» people that they assume that the body's only use of carbohydrates and fat is for fuel, as well as to forget that the body needs calories to reconstruct itself: I often see people plan out their diet by only considering calories burned (basally and in exercise) and sometimes only during exercise.

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

First, know how many calories your body needs with online calculators like this one from the Mayo Clinic, and then reduce your caloric intake moderately.

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

It may be that artificial sweeteners throw off the body's ability to know how many calories it needs.

White fat is accumulated when we consume more calories than our body needs to function, and we don't burn these calories for energy.

I'm not a fan of counting calories at all, I prefer to only eat foods that I know my body loves and needs and I'd never want to restrict myself with those!

Not only do they provide the essential nutrients your body needs, but they also help fill you up without the added calories.

Otherwise your metabolic rate just slows down to compensate and you end up needing to eat less and less calories to lose weight, while your body starves for the energy it needs to perform optimally.

Quinoa is low in fat, cholesterol, and calories but it's full of good things that your body needs every day.

The oil comes in at 40 calories and our bodies need it!

we need calories... our bodies need this cheese to function.

If we had a drink like this, we would get the energy our body needs after a workout without the added calories that a protein powder drink provides.

Specifically, whey is quickly absorbed by your body — giving you a fast dose of the amino acids and excess calories that you need to build lean muscle and quickly recover from your workouts.

After all, that's how weight control works at the most basic level; any calories that are not immediately needed for energy or other uses could be stored away as body fat.

To get the desired results, you need to work out in a way that applies the correct stimulus to your muscles so that your body will send all those extra calories toward the rebuilding efforts.

Our recipes are not focused on being low fat or counting calories, we instead encourage healthy fats, complex carbohydrates and plant based proteins that your body needs.

We've taken Naked Whey and Naked Casein, and combined it with organic tapioca maltodextrin, organic coconut sugar, and raw organic cacao powder to get the calories and carbohydrates your body needs.

If you're too concerned with counting calories, or «dieting» for weight loss, you may end up depriving your body of much needed nutrients.

Therefore, an overall increase in calories is the best approach to give your body what it needs for weight gain.

Is getting enough calories a legitimate concern or will my body just do what it needs to?

Your body needs nutrients to promote healing and if you're breastfeeding, you don't want to deprive your baby of the calories he needs!

Your body needs between 300 and 500 extra calories a day for breastfeeding.

Apparently, a nursing woman needs all the extra calories since her body is working overtime and burning them all through nursing.

Your body needs about 450 to 500 extra calories to make enough breast milk per baby.

When you're nursing a newborn 8 to 12 times a day, your body will need those extra calories.

Your body will then use stored body fat to cover the amount of calories needed to either produce breast milk or to supply energy needed for other tasks that the body performs.

For kids and teens, significantly restricting calories or following fad diets or starvation plans can deprive them of the nutrients their growing bodies need and may actually slow down growth and sexual development.

For example, if your child is very active, she needs extra carbs and calories to fuel her body, not to mention plenty of water.

I'm definitely eating more than I would usually but I know it's what my body needs right now as I'm feeding Alex as well as myself, plus breastfeeding burns calories so it's the best diet ever really.

She literally could not put enough liquid into her and digest it, at 20 calories an ounce, to supply all of the calories her poor body needed to feed itself plus her dilated heart.

But you certainly shouldn't pile on extra calories because you're breastfeeding, since your body doesn't need more than those 500 calories burned.

Your body is working hard to make your milk and you need to replace those calories with regular meals.

In order to produce breastmilk, your body needs to burn 500 calories daily.

To accomplish all of these productive changes, your body needs approximately 300 extra calories per day during your 2nd and 3rd trimester of pregnancy.

However, your body needs nutrients and those calories to create the milk.

Protein requirements are hard to define because the amount of protein your body needs depends on how many calories you consume.

Breastfeeding depletes somewhere between 400 and 600 calories from your body each day, so you will need some extra rest, calories, and fluid to make up for this loss.

Protein powder, found in gyms and health stores, delivers energy a body needs, but in addition to other meals and snacks, plays a role in amassing calories.