Sentences with phrase «body on a busy day»

This is the perfect quick practice to bring ease and strength to your body on a busy day.

Not exact matches

Ideal at the end of a busy day, this posture is a passive, restorative inversion that helps relieve oedema and congestion in the legs, stimulates and balances the adrenal glands and kidneys, increases circulation to the abdominal organs, increases circulation to the lungs and reverses the effect of gravity on the entire body.

Katie is also the creator of Balance Your Body in 28 days for the busy woman on the go.

[dropcap] A [/ dropcap] re you looking for a quick - fix diet plan — a plan that will help you with your weight loss efforts and give you a personalized, based on your body's needs, eating and workout strategy that could be easily incorporated into your busy working day.

Although sleep is a time for the body to rest, your brain is still busy working on repair and regeneration, transforming the day's impressions into lasting memories, and keeping you entertained with dreams.

So, because it's such a busy time of year — you may already be on the road traveling or just not able to get to the gym so today I'm sharing a short, sharp lower body workout that you can do anywhere, anytime in just 15 minutes, no equipment required, and is guaranteed to get your heart rate pumping, endorphin's flowing and leave you feeling strong, energized and ready to take on the rest of your day!

This weekend I've just been chilling at home, after a busy week my body and brain just needed to recharge, hence I didn't feel inspired to get dressed at all, like on Saturday when I ran out to meet my friend David for a coffee, though I was tempted to leave the house in pyjamas and slippers I grabbed for my old cropped denims and favorite oversized knit, yes, we all have those days don't we?

True, there are only so many hours in the day and as we get busier, those days of languishing in a hammock while being fanned with palm fronds may no longer be on the agenda (if they ever were in the first place), but who's to say that waking up every morning and being excited about what you put on your body can't be?

I'm a busy body, I like to go out and do things sitting at home all the time is not something I enjoy, although a relaxing day at home is needed on occasions.

I really like the fitness and healthcare features of smartwatches as they really help people get on track with their well being, and being busy all day long takes a toll on your health, smartwatches prove their utility by pushing you to get that healthy and fit body back, before Its too late.