Sentences with phrase «body over the right leg»

Not exact matches

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Crunch up, lifting torso and left leg, as you bring left leg and right arm to meet over body (B).

My injuries resulted in my right leg being amputated above the knee and spending 10 weeks in Hospital, having over 20 operations and losing almost 30 kg in body weight.

Fallen star kick through: From a high plank position, bring left knee toward the center of your torso and then extend the leg under your body toward your right side, hovering it over the ground as you bring right hand to right hip.

Turn body over to kneeling on hands and knees, press hands into mat and extend right leg back to plank position.

Slightly twist your body to bring your right leg up and over the roller so that your inner thigh is resting on it, and then turn your upper body back to position.

Bring your left leg up to above your hips, knee bent, and twist it over to the right side of your body.

ACTION (MOVE): Keeping your back leg straight, push through your top (right) leg, extending your right knee and hip simultaneously to drive your body up and over the step.

Exhaling again, from the groin, let you upper body forward over your right leg and then place your fingertips on both sides of the right foot, to the ground.