Not exact matches
Some women find that they're more comfortable if they sleep slightly propped up, and many women rely on cuddling with a
body pillow or wedging a
pillow between their
knees to give their hips some relief when they lie on their sides at night.
The best way to use an I - shaped
body pillow is by hugging it or placing it
between the
knees to relieve back and spine pain.
Try sleeping with a small
pillow between your
knees or lower thighs — I finally grabbed a small decorative
pillow from our bed and found it made all the difference in the world without taking up too much room or making me feel too hot at night like regular
pillows or those full -
body maternity
pillows did last time.
A
body pillow plays a major role when placed
between the
knees.
When I sleep on my side, I HAVE to have some kind of
pillow between my
knees and my feet otherwise my hips / pelvis / lower back just KILL ME when I sleep... but having this
body positioner has made a world of difference.