Sentences with phrase «body power movements»

Not exact matches

We must understand this whole movement as an atoning process, a forward - moving process wherein a vacuous and nameless power of evil becomes increasingly manifest as the dead body of God or Satan; but it is precisely this epiphany of God as Satan which numbs the power of evil, and unveils every alien and oppressive other as a backward - moving regression into the now lifeless and hence ultimately powerless emptiness of the primordial sacrality of God.

Once the Church had claimed to be the body of Christ, it had already set upon the imperialistic path of conquering the world, of bringing the life and movement of the world into submission to the inhuman authority and power of an infinitely distant Creator and Judge.

And solid, healthy body mechanics create a smart and efficient quality of movement that allows athletes to harness untapped power to throw the ball farther, run faster and jump higher «'' all while preventing injury.

These power struggles sometimes lead to children trying to regain control over their bodies by withholding urine or bowel movements.

In this two - body system, Jason does the exploring while Medea acts as a relay to the ship, decoupling Jason from the ship's movements and delivering electrical power and data through a 6 - mile fiber - optic tether.

A new series of studies by academics at Royal Holloway, University of London and at University of London College found that people who have social power are strongly influenced by internal body cues stemming from their motor system when making judgements about preferences of paintings, objects, movements or letter sequences.

The squat is a heavy mass power compound movement involving your entire body, and crunches are an isolation exercise involving just one muscle group.

The best example is the classic «20 - rep squat routine», where a heavy power movement is done with high reps. And some other time you'll want to train isolation movements with heavier loads and lower reps.. This especially applies to a body part specialization routine.

Quick, power movements of the upper body used in sports such as baseball, basketball, tennis, golf, etc..

Some exercises like the squat are categorized as heavy load power compound movements and they engage the body more optimally when done with heavy weights and a low number of reps.. These are the so - called «meat and potatoes» movements which should be the pillars of your muscle building training program.

It takes stable and adequate power behind experience, knowledge of your own body, careful attention to proper technique and training programming — how often and how to incorporate plyometric movements, so as to reap the optimal benefits of them.

Have your man do more lower - body workouts with hip - thrusting movements and heavy weight to create more testosterone, sexual power, and drive.

Although these individual efforts are admirable, it's even more encouraging to see top - down attention from governing bodies who have the power to legitimize what has long been a grass - roots movement.

Tuck jumps are a classic plyometric exercise that uses fast and powerful movements to improve agility and power, and many athletes successfully use it to eliminate unwanted body fat and improve their on - field performance.

As these muscles are largely involved in all functional movements that strengthen the upper body, increasing their strength and power will directly help you lift heavier weights and thereby make bigger gains in terms of upper body development.

The power of the glutes is crucial for every lower body movement, but due to modern lifestyles, these muscles are inactive for longer periods of time, which eventually reduces their ability to fire adequately so it's understandable that they require some extra attention in order to get fully activated.

Explosive movements also mean power and strength, especially in the lower body, can be achieved.

Even a few minutes of conscious movement can shift awareness from the maze of your racing thoughts to the awe - inspiring power of your body.

Start off with a low rep power - based exercise first to get the body firing on all cylinders, then finish the set off with a strength - based exercise that works the same movement pattern second to add more volume.

But beyond conditioning and cardio (attributed to the full body, ballistic movements involved in kettlebell exercise), kettlebells can help you build massive strength and power.

The ATP molecule can be used to help power the movement of our muscles and support the non-anabolic aspects of our bodies» cellular level operation.

Explosive movements, Reichelt says, are critical for developing lower body power.

Secondly, lower body development will increase bone strength, balance, stamina and explosive power, creating a solid and stable foundation for all physical movements.

Even though the bench press is mostly used for building power and mass in your upper body, we can safely say that the standing barbell shoulder press is the basic movement for the development of a powerful top.

Use this circuit to increase your power, endurance and efficiency of movement, while building the body of a professional athlete!

The scientists, medical professionals, and athletes on the ground floor of the keto movement can barely contain their excitement over its power to reliably reduce excess body fat, enhance neurological function, protect against diseases of cognitive decline, and slow the rate of inflammation and oxidative damage that are the essence of the (accelerated) aging process.

The body automatically and constantly adjusts to the increased demand of power and strength training by adapting its main metabolic processes, the central nervous system and kinetic mechanism (mechanical movement of bone by means of muscle contraction).

Double Kettlebell Clean Exercise Summary The Double Kettlebell Clean Exercise is a powerful, full - body movement that will build explosive strength and power.

Whole Body Training — While most rope exercises are thought to be upper body movements, the entire body should be utilized to increase power and efficieBody Training — While most rope exercises are thought to be upper body movements, the entire body should be utilized to increase power and efficiebody movements, the entire body should be utilized to increase power and efficiebody should be utilized to increase power and efficiency.

In contrast, a consistent Pilates practice reinforces the connection between the mind and the body and allows you to see that although many things may not be in your control, you still have the power to make specific changes to movements in a manner that feels best to you.

As opposed to its new age cousin — the Smithsonian machine, the power rack and squat rack do not impose any restrictions on movement and support a complete and holistic workout of the entire body with the use of free weight.

A strong core is more than «six - pack abs ``; it is your body's power zone - the beginning of all movement.

The ways I approach this type of training is through primal, bodyweight based movements (sprinting, animal movements, jumps, climbs, etc.) blended with full body, explosive power lifts like clean & presses, thrusters, and shouldering.

I started the journey with an at - home power yoga program and immediately fell in love with the teaching that it's the ability to control body movements and thoughts in the mind that will lead to more health and happiness.

Ayurvedic insights to exercise and creating your optimal body breath practice; opening your subtle body and connecting to the physical body with breath and movement; the power of pulsation; prana (vital life force energy) as your first «meal» of the day; opening with greater intelligence; getting fit!

We're including balance training, we're including some core strength to really challenge their bodies and help them to use the power that they have, to translate that into functional movement.

You'll have to use your entire body for a quite chin up movement which is where the weight loss power comes in.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

BUILD STRENGTH AND POWER FASTER: The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning.

This pushing movement with the left hand on the cable is what will really target those rotational muscles of the core and teach them how to transfer power through your lower body to the upper body.

Our bodies create ATP to power all our movements, but they don't usually produce enough.

These movements should become staples in your training in order to build the «power center» needed to absorb and transfer forces through your body.

With knowledge from sports medicine and movement therapy, Ashtanga Yoga's curative power can come to fruition: those who do the same every day will also transform their bodies.

Sessions include: working to develop power, compound movements for full body strength, conditioning to help improve endurance and addressing injury prevention with exercises to fix muscular imbalances.

Get ready to build strength and power through explosive suspension drills involving full body movements.

Your glutes — the muscles around your posterior — play a key role in powering your leg movements and stabilizing your upper body during daily activities.

Your glutes, the muscles around your posterior, like your gluteus medius and your gluteus maximus, play a major role in powering your leg movements and stabilizing your upper body during daily activities.

The power clean improves whole body coordination and motor control, as there is a lot going on in the movement: several joints and muscle groups all moving in a coordinated manner under load.

Putting in the time to learn this movement correctly will pay off with improvements in body composition, strength and power.

A power clean is a full - body movement in which the bar is lifted fast and explosively from the floor to a racked position on the front of the shoulders.