Sentences with phrase «body reached a healthy weight»

When I became a vegan, I experienced all the health benefits I'd read about: my body reached a healthy weight, my skin glowed, my energy levels...

Not exact matches

As you become more active and start including exercise in your daily life, you will most likely reach a healthier body weight, serving as an additional protective factor against cancer development.

I had earnestly tried to bring my body into a much healthier place, but I was constantly on an all or nothing path and I had reached the point where I was tired of losing the weight, only to gain it back again.

At some point, your weight is going to reach a healthy set point where your body feels comfortable.

Healthy weight loss is attainable and you can succeed with reaching your goals without harming your body or losing your progress by breaking down due to an unhealthy diet.

As long as the body is taking in fewer calories than it burns, weight loss will continue - there are few anorexic individuals or starving Sudanese children who manage to maintain a healthy weight or find themselves reaching «weight loss plateaus».

Making this one change to your eating can eliminate cravings and snacking, get rid of that dreaded 4 pm energy slump, help you sleep better at night, and encourage your body to reach and maintain a healthy weight, all without massive dietary restrictions or an unhealthy perpetual focus on food.

Possibly work on your fat loss first then when you've reached a healthy and desirable weight / body fat percentage, you can make that transition into muscle building.

If you are looking for the simplest, most effective way to reach the right body composition for you, follow a healthy diet, do some weight lifting and choose which type of cardiovascular exercise you prefer — short, intense intervals or long, slow cardio — because either will help produce changes in body composition

A consistent workout routine could relieve stress and tension throughout your body, and it may also be beneficial when it comes to reaching and maintaining a healthy weight.

A diet that includes protein, good carbs and healthy sources of fat will help your body reach and maintain a healthy weight.

Our food and exercise programs should be about being healthy and honoring our bodies, not about trying to reach some «ideal weight» that society sets for us.

Fixing this has the end result of helping people reach vibrant health and a healthy body weight.

BODY is recommended for people who require support with reaching and maintaining a healthy weight range.

«Natural foods deliver a healthy balance all around, which helps pets to feel comfortable, have the energy they need to enjoy exercise with their owners, which helps them reach an ideal body weight to fall into place and sustain more easily.»

Among the many functions the endocannabinoid system is tasked with regulating are at least two related to your pet being able to reach and maintain a healthy body weight — energy balance and metabolic process.

Controlling your diabetes, lowering your A1C, reaching a healthy body weight and taking less medication can drastically lower your monthly payments.