Just started the leangains protocol, so I would like to know what you think of Martin's
body recomposition program?
Not exact matches
I would really appreciate your guidance as to how best start my
body recomposition (nutrition
program, weight
program) if possible?
So if you're looking for a muscle - building
program that can help you lose fat at the same time, i.e.
body recomposition, this is a
program you'll definitely want to consider picking up and using.
If you're on the chubbier side, a natural
body recomposition should take place on a clean diet and good strength
program with lower volume.
After years of researching and coaching the most effective, permanent, and healthy principles behind rapid fat loss and total
body recomposition, we developed The Wild Diet 30 Day Fat Loss
Program.