Sentences with phrase «body roll into»

For these individuals, incorporating more body roll into breathing may be very beneficial, with the body position actually rotating as much as 90 degrees when going to take a breath.

Not exact matches

The student had to run, fully clothed into the surfzone and then, wet from head to toe, roll around on the beach until every part of your body was covered with sand.

To me, love looks like him, stretched out big next to little bodies, making the mattress sag which rolls them right into his side like magnets.

Roll mixture into shapes to make the bunnies: you will need 3 larger ovals for the bodies, 3 small round balls for the heads, 6 thin logs for the ears, 3 tiny balls for the tails, and 6 small ovals for the feet.

Roll dough into 6 balls - 3 should be a slightly bigger size for the bodies and 3 should be smaller to form the heads.

With a thin rolling pin, she coaxes it into a smooth, sprawling circle, pressing down on it with the full weight of her body — yellow tank and Levi's, brown bangs that graze her eyelids, arms tattooed in graphic symbols, each of which marks some kind of overcoming.

The Saints will roll into town, then crawl out... bodies battered, egos bruised.

«I was impressed by how late into the corner you can brake and by the absence of body roll, even when you push to make the most of the available grip.

He spends hours every day strapped into an evil spring - loaded contraption called the R8 that locks his body into place while the blades of an eight - sided roller goes to work on his muscles.

But, by gum, it sure sounds like it allows these Gen Z kids with their SnapDabs and their Vape Drives to return to the halcyon days of our own childhoods when we all walked over railroad trestles looking for dead bodies and rolled inside old tires up to the old Radley place and tricked other kids into whitewashing fences... and we liked it.Arkansas considered a similar bill last year and rejected it.

Remember, the farther forward you roll baby, the more difficult it is because her body moves into a more «flat on the ground» type of position.

The zipped insert makes this a versatile body pillow for both mum and baby; rolls into a pillow for baby's tummy time, a toddlers reading chair, or mum's feeding pillow.

Policies are organized into a body of Bills to be submitted to parliament and programmes are also rolled out in the second year.

The NPP has had its appeals to the EC for a fresh voter roll turned down after a five - member panel appointed to look into the issue and advise the election management body counselled against it.

Try rolling the body in, making it look like you are going into a fetal position and don't keep the back rigid.

When it comes to getting the body you want, the strength training bandwagon has rolled into town.

Slowly roll the barbell straight forward, stretching your body into a straight position as far as you can go without touching the floor with your body.

While you're snuggling up, your body could be doing the same, slowly slipping into standby mode (just in time for red wine and bake - at - home rolls).

Side Plank - From a plank, lift your hips up slightly, then shift your weight into one hand as you roll your whole body open to the side.

Then, slowly bring your knees into your chest rolling the ball closer towards your body, and crunch your abs.

And that's when she found the Body Fuel System, my signature Nutrition Guide and Meal Plan all rolled into one.

Using your left arm as leverage and support, roll your body back and forth so that your roller is moving over your chest muscles from the outer part of the chest all the way into the center of the chest.

The balls can safely go in places a foam roller can not and sinks much deeper into the body than foam.

✔ THE COACH WITH THE MOST — Leading the charge into your relaxation and fitness wonderland is fitness expert Amanda Edell, who is the head coach at «Body By Amanda», and knows a thing or two about rolling.

I make dinner, filter my water for the next day, write in my journal, make my golden milk, snuggle into my sleeping bag, put a handful (or 2 or 3) of chocolates on my stomach, I read my current «NY Times Best - Selling» paperback that I got at the thrifty for 25 cents, I brush my teeth and spit it out of my tent, I roll back over, thank the lord for another day, thank my body, mind, and heart for another day, kill a few bugs, and fall asleep.

But I am ready — and I'm ready to write the happy ending of the Double Chin Diary, the one where I walk happily into the sunset in a tankini, not self conscious about my stomach rolls, but instead, strutting with the positive satisfaction of a life well - lived and a body and mind that feel good.

When your body's momentum stops, reverse the roll, coming explosively forward and planting your feet on the ground so that you can lift up into a low squat and continue to jump upward off the floor.

Each floor of the towering inferno turns up the heat on the training as your body begs you to stop, drop, and roll up into the fetal position.

In order to properly roll out of the handstand position start in the same position as you did in section 2 with your head on the ground and your hands slightly in front of your face, instead of kicking up to a full headstand kick up and curl your spine as if you're trying to bring your knees into your chest and simply do a somersault rolling over onto your back.This will properly prepare you if you find yourself over balancing in your freestanding handstand.Next, work on your freestanding balance and body position through practicing the freestanding headstand.

Once you have recovered from that intense squat hold, grab a fitness matt, lay on your back and lift your legs up past your head then quickly roll your body forward, bend your knees, put your feet on the floor and jump right up into standing position.

As arms reach forward, roll back down to the mat one vertebra at a time until the body unfolds completely into the mat.

Mobility sessions that involve a series of foam rolling moves you know, 10 - 15 minutes of foam rolling followed by a dynamic warm - up of arm swings, leg swings, balancing drills, a little bit of body weight core stuff, moving back into foam rolling and then finishing with some light restorative yoga.

This is power and body awareness all rolled into one.

Exhale and roll forward, placing hands on the floor pushing the body up into an inverted v position, arms and legs straight and heels pressing towards the floor, as in a downward dog.

Jumping Jacks, 20 reps Seal Jumps with Leg Switches, 20 reps Full Body Circles, 5 each way Arm Circles, 10 reps each arm, forward and back Elbows Circles, 10 each arm, forward and back Wrist Circles, 10 reps Shoulder Twists, 5 reps each way Bodyweight Squats, 8 reps Squat to Stand, 8 reps Push - up Plus (Level 1), 8 reps Push - up Plus (Level 2), 8 reps Push - up Plus (Level 3), 8 reps Push - up Plus (Level 4), 5 reps each arm Cobra, 5 reps Striders, 5 reps each leg Striders with Rotation, 3 reps each side Hamstring Stretch / Hip Flexor Stretch, 3 reps each side Band Pull Aparts, 10 reps Band Dislocates, 5 reps Backward Rolls into Hamstring Stretch, 5 reps Backward Rolls into Glute Stretch, 5 reps each arm Squat to Forward Lunges, 3 reps each leg Standing Glute Stretch, 5 reps each leg Cradle Walks, 5 reps each leg

Unfortunately when you have a spirited player such as McCutchen, who readily puts his body on the line for the benefit of his team, diving, rolling, sliding hard into bases, and breaking up players, trauma such as this can happen sometimes.

But as Michael mentions, if you bend your knees first and shift the weight back into the heels, it allows the center of gravity of the body to be positioned over the legs throughout the roll... decreasing the amount of compression.

When you roll up, gravity pulls you INTO the spinal flexion, which, along with the weight of the head and upper body puts too much stress on the discs.

When we dance, we get off the mental roller coaster and into our bodies instead.

But with the correct application of semen retention methods, men can have full, whole - body, multiple orgasms, with each one rolling continuously into the next.

Roll it into a ball and place it in the center of the hole in the body.

Like a portentous bad moon rising, the outlaw tale of «Ain't Them Bodies Saints» is a Cormac McCarthy tragic romance, a Johnny Cash requiem, a Will Oldham dirge and a Godspeed You Black Emperor tornado rolling into town, and you know that can't end well.

Despite its Continuously Controlled Damping adaptive suspension, the Lincoln's heavy steering and extreme body roll sap any confidence to thread the Navigator into smaller gaps.

Once into a corner, there's considerable body roll.

On the return to the bivouac from the brief test — where everything was shown to be working normally — Chicherit clipped a ridge of ground and flipped the car into a series of three rolls, which badly damaged the body panels on the Mini.

These sports car bona fides could have been used to turn the Volvos into buckboard - riding, 1.0g - cornering beasts; instead they were used, along with exceptionally well - tuned damping, to control the pitch and roll of the big - body cars without sacrificing comfort.

Toss the Turbobug into a corner, and its body rolls far more than we'd like.

Drive the Navigator hard into a corner, and body roll is surprisingly absent.

Pile into a corner and notice how little the body of the GT - R rolls as the sticky rubber takes hold of the pavement.

Adaptive Bilstein dampers help curb body roll when dialed into sport and track modes but otherwise provide a compliant, cossetting ride.