Sentences with phrase «body routine currently»

Not exact matches

What makes his site so unique is that it's not just general fitness advice, he shows how exactly what he's done to get the body he currently has; exact diet, exact weight lifting routine, exact cardio routine.

So, to help answer some of these common questions for you I created what I call, «The Planet Fitness Workout Program: A full body workout routine for beginners» (which you are currently reading).

I currently do cardio kickboxing 3 - 4 days a week and a body weight strength routine 2 - 3 days.