Sentences with phrase «body stretching program»

Although I will be doing an overall body stretching program these are the only stretches that directly link to the goal and they are these.

Although I will be doing an overall body stretching program these are the only stretches that directly link to the goal

Not exact matches

Before you run or work out, a thorough Dynamic Stretching Program is useful to warm up the body and increase your hip flexibility to mimic the needs of your sport.

The fundamentals of body positioning, stride, proper stretching, and cool - down techniques are all covered in this unique program.

Combines an acupressure practice specifically targeting acupressure points that are known to enhance fertility with a gentle stretching program to help foster the body's vital life force («chi»)

Most bodybuilders neglect stretching in their training program, without knowing that a flexible body is an essential requirement for proper development of the muscles.

A regular stretching program will make your body more flexible, increase your energy, and reduce muscle tension.

A good diabetic exercise program should include an all body workout plan where you do the three basic phases of exercising — stretching, cardio and resistance.

Also a SFG Level 1, TRX Suspension Trainer Level 2, TRX RIP Trainer Level 1 Coach, Chris uses his combination of knowledge from NASM PES / Weight Loss to create programs using Kettlebells, TRX Suspension and RIP Trainers, Indian Clubs and more to create workout programs To complete the workout, Chris uses the techniques learned from Annette Lang's Integrated Stretching course to keep the body moving optimally by making sure his clients maintain proper length / tension muscle relationships.

Become an expert in stretching, yoga and Pilates to improve posture, strengthen the core, build muscle, and cultivate mindfulness with ACE's Mind Body Specialist program.

It also has a yoga stretching program that stretches your entire body and helps in eliminating the toxins and waste products from your body.

• Daily programmed complimentary activities: yoga, stretching, body toning, guided walks, pilates, zumba... • During winter, the Resort offers a very exclusive Ski guide (Ski Butler) service (with supplement).

«Basics of Surf» program can be fun for families, in private groups or on an individual basis and introduces you to all aspects related to surf, both in and out of the water, including body wellness, stretching, massage and yoga.

Our program integrates movement, music, singing, and dancing while stretching and strengthening the body.