Sentences with phrase «body swung up»

That's because the pterosaur used its wings to «stall» as birds do, says the team, so that the animal's body swung up from a horizontal flight position to near vertical, enabling it to land gently on its hind feet.

Not exact matches

They can help your body build up the gut flora it needs to function properly and can even help you deal with mood swings and issues with your immune system too.

Besides, calisthenics trainings are also intended to increase body strength, body fitness, and flexibility of the pupils through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches.

While most ground - dwelling mammals simply use their tail for balance, kangaroos can firmly place theirs down on the ground and lift their body up and away, allowing them to swing their back legs forward while they support their weight on their front legs and tail.

When you bring the axe along the body center line, then back up again along the center for another swing, you activate the exact muscles a classic crunch would, but this time with added resistance.

Pull Renegade Row, Alternating Bent - over Row, Double Bent - over Row Squat Double Front Squat, Hack Squat, overhead squat, one - legged squat Lowere Body Pull Double Swing, Double Snatch, One - arm Swing, One - arm Snatch, Double Clean, One legged Deadlift Core Windmill, Turkish Get - up, Bent Press, Side Press

Reverse the movement and rise up to standing as you twist your torso up and to the left, swinging the SteelBell across your body until it's positioned over your left shoulder, your arms fully extended.

Walk fast for a few minutes before you run, do 10 - 20 body squats before putting a bar on your shoulders, swing your legs forward, back and to the sides multiple times to open up your hips and clap your hands in front of you and behind you, swing them forward, back and to the sides to open up and warm up your rotator cuff muscles.

Just like squats and deadlifts, kettlebell swings can put a lot of stress on the rear seams of your lower body wear so if you don't want to suffer an embarrassing wardrobe malfunction make sure your shorts are up to the task!

However, maximum definition in the abs and midsection comes from losing bodyfat, and the most effective exercises featured in my program for that goal are various forms of swings and snatches (unique dumbbell or kettlebell exercises that almost nobody ever does in normal gyms), squats, deadlifts, lunges, step - ups, clean & presses, mountain climbers, sprinting, and other full body exercises and calisthenics.

The pull up will promote more shoulder stability because you will have to control your body weight and prevent yourself from swinging.

We focus on full - body free weight training (squats, deadlifts, lunges, push - ups, pull - ups, rows and presses), kettlebell swings, Turkish Get - ups, loaded carries and metabolic conditioning finishers.

By alternating Steel Mace swinging drills like the 10 - to - 2 and 360 with the lower body emphasis Barbarian Squat and upper body emphasis Steel Mace Transfer Push Up, you can hit your whole body with one circuit!

Always make sure that only your legs move and keep the rest of your body as still as possible so that you only use your abs to perform the exercise and do not develop the habit of swinging up to the bar.

Excellent exercises; there are a lot of exercises in this book you've probably never have heard of such as the Lateral Dumbbell Swing, Reverse Curl Body Drag Style, Barbell 1 / 4th Roll Up and Alternate Calf Heel.

This is a great way to warm up the body before sliding, splitting and swinging into the following stretching poses.

Letting the kettlebell get out away from your body, off your midline, essentially pulling you forward even as much to feel your weight on your toes, then yanking it up out of the back swing, can cause considerable stress on the lower back.

In summers, my body heats up a lot, always feel exhausted, no energy, always feel lethargic, flushed skin, skin tone becomes gey, skin becomes more sensitive, mood swings, always feel depressed, excessive heart pulpatation, can't control my nerves.

Swing your body up into the air and place your hands on your low back with your elbows resting on the floor.

Simply grab the pull up bar and jump your feet up and swing your body upside down.

Mobility sessions that involve a series of foam rolling moves you know, 10 - 15 minutes of foam rolling followed by a dynamic warm - up of arm swings, leg swings, balancing drills, a little bit of body weight core stuff, moving back into foam rolling and then finishing with some light restorative yoga.

Your going to start off on one side and swing up using your upper body strength over the middle bar onto the other side.

The kettlebell is then swung up to chest level, creating a 90 - degree angle to your body.

Sit close enough to the wall, on top of the pillow or Yoga Bolster if applicable, and lower your upper body to the ground as you swing your legs up onto the wall.

The more I «spread the good word» about detox and digestion the more I really that so many people are suffering from discomfort, low energy, mood swings, bloating and fatigue due to built up toxins in the body.

Luke's decapitation scene looked like something from «Gumby» (close - up on flue swinging, close - up on Luke screaming, distant shot of body standing upright without a head and no blood to be found).

While the hatchback is the better - looking to my eye, with a rump that resembles a downsized CX - 5, the sedan also wears its design well, with a grille that incorporates into the front face and swings up into the headlights, a long nose, and clean, smooth body lines.

Includes Cruise Grade Braking Powertrain Grade Braking and Tap - Up / Tap - Down Driver Shift Control, SUMMIT WHITE, AIR CONDITIONING SINGLE - ZONE MANUAL (STD), SEATING ARRANGEMENT DRIVER AND FRONT PASSENGER HIGH - BACK BUCKETS with head restraints and vinyl or cloth trim (STD), MEDIUM PEWTER CUSTOM CLOTH SEAT TRIM, PAINT SOLID, BODY STANDARD (STD), FUEL ADDITIONAL 3 - GALLONS 3 gallons of fuel in addition to normal assembly plant fill, REAR AXLE 3.42 RATIO, SEATS FRONT BUCKET WITH CUSTOM CLOTH TRIM head restraints and inboard armrests Includes (BA3) console with swing - out storage bin.)

When I climb the big oaks, pulling myself up with all my might, reaching and jumping and swinging my body along branch and bark like a squirrel, I have to pay attention or I might slip and fall.

But Tracey was unashamedly her mother's aspiration and avatar, her only joy, in those thrilling yellow bows, a frou - frou skirt of many ruffles and a crop top revealing inches of childish nut - brown belly, and as we pressed up against the pair of them in this bottleneck of mothers and daughters entering the church I watched with interest as Tracey's mother pushed the girl in front of herself - and in front of us - using her own body as a means of obstruction, the flesh on her arms swinging as she beat us back, until she arrived in Miss Isabel's dance class, a look of great pride and anxiety on her face, ready to place her precious cargo into the temporary care of others.

Jho attacks involve swinging his tail which ends up swinging his whole body.

On the bed, one body pillow packs the same impact as throngs of throw pillows, and wall - mount swing arm lamps turn on function without taking up space.