Sentences with phrase «body tense»

Anxiety makes the body tense and this tension reinforces feelings of anxiety.

Is your body tense with rage or is your mind racing with anxiety?

A transfixed gaze, the body tense, the tail tucked with concentration, he slowly creeps on — always keeping his eyes firmly on the sheep.

You'll feel his body tense as he prepares to rise.

My 5 year old shih tzu woke up this morning and was fine he came out to the kitchen so I could let him go out to go to the bathroom and before I was able to hook him up he collapsed and his eyes shit and his body tense up and then his head tilted back and he gave out like a cry and then his body went like limp only for a second and then he was back to normal and is now fine?

Additionally, short, shallow breaths can make our body tense, which increases pain, while long, deliberate breaths have a calming effect on our body, which releases pain.

Make sure to keep your whole body tense.

Despite being a basic stabilization exercise for the midsection, the front plank will help teach the beginner how to keep their body tense in a similar, but easier, way than the one arm pushup.

Was your breathing rapid, your mind racing, and your body tense?

Is your body tense in certain areas?

Keeping your body tense and rigid, and forming a straight line, push yourself up and emphasize the triceps contraction.

In the study, «anger» was qualified as 5 and above on a 1 - 7 scale, referring to «very angry, body tense, clenching fists or teeth, ready to burst», up to «enraged, out of control, throwing objects».

Fear will make her body tense up and actually make the labor process more difficult.

I feel my body tense.

I know she could feel my body tense up when I nursed her and that made her tense.

However this morning after a pain filled, tossing and turning night, I awakened far to early, after trying for an hour to go back to sleep, with the events of this last week going round and round in my mind, filled with anxiety, every muscle in my body tense, fighting to not be engulfed by the blackness of depression, I cried, Father I can not do this.

Relaxation techniques can help you when stress is at its worst, with your mind racing and your body tense.

My brain knows that this demonstration has been carefully staged and will work exactly as planned, but the rest of my body tenses up as I step on the gas of a Ford Fusion sedan and accelerate directly toward the «parked car» in front of me.

Have you noticed your body tensing up for no apparent reason?

It finally feels like spring though, don't get me wrong, I adore winter with its bare bones and harsh beauty, but it is nice to step outsdie without my body tensing up.

Our cortisol levels rise and often our entire body tenses up as we often unconsciously prepare to protect ourselves.

And as they pilot their machines at high speeds, their bodies tense up, unable to separate the reality being fed into their eyes and the safety of their seats.

As I carried his tiny swaddled body down the stairs, I could feel my body tensing up and my heart pounding in my chest.

In the split second before you hear the sound of metal grinding into metal, your body tenses, blood flows to your extremities, adrenaline surges, and time slows down.

or simply feeling worried, when my body tensed up, I started focusing on sending that tension to my core.

Note, as your body rises to begin the rep, slowly breath out and keep your whole body tensed, as you begin to descend again slowly breath in with the abdomen and repeat the sequence.

When you're feeling stressed, your body tenses up as a reflex reaction.

Whether a situation takes a turn for the worse or not, our bodies tense in order to help cushion the potential blow.

Not exact matches

When we're tense, our body produces cortisol and adrenaline, neither of which allow us to listen proficiently.

Your body produces stress hormones, perhaps leaving your neck and back tense, or heart pounding — or worse.

These competitors were taking the body's signs of nervousness — clammy hands, pounding heart and tense nerves — and reinterpreting them as side effects of excitement and exhilaration.

His eyes are closed tight, and his pale slender body is tense as a drawn bow, ready to spring up instantly should he start to drown.

While standing, relax your body by tensing and releasing all your muscles three or four times.

Close your eyes... be aware of your body... notice any areas that are uncomfortable or tense... squirm around if you need to get more comfortable... take off your shoes if you like... now just be aware of your body again....

Then relax the body's tense muscles.

I'm not very fond of cold weather — my body gets super tense and all I want to do is stay inside and hibernate.

Jumping on your toes, arm swings, tensing and releasing your shoulders can be helpful to keep intensity high while keeping the steady stream of adrenaline moving throughout your body.

The jittery feeling in your body (part excitement, part fear), tense muscles, excessive thinking about «what if...» (fill in the blank here), and dread about not wanting to let down teammates, coach and parents.

For months, the Arsenal manager has furrowed his brow and tensed his body as the blows have rained dow -LRB-...)

«Whenever I lie down in bed and am feeling tense, I take a deep breath and, as I release it, I do a quick body scan practice like we learned in class.

Wouldn't you be afraid of what was to happen and therefore cause your body to tense up and strain to do what it naturally should be doing?

Her body was tense all the time, and she couldn't seem to relax.

The part of me connected to my body fought to stay in control and feared that if I tensed even a single muscle I would lose it and I would have to work twice as hard to pull myself back together.

His blood pressure rises, his muscles become tense, and stress hormones flood his little body.

A lot of prenatal yoga teachers will tell you that if you're afraid of the pain, you'll want to hold your breath and your whole body will tense up.

The more pain you experience, the more tense you get, and your body might not cooperate with labor on its own.

In this technique, try to concentrate on the baby without tensing your body, especially in the abdominal area.

It wasn't as intense or painful as I thought it would be or remembered and I worked a lot on letting go my fear because I knew that having more fear cause my body to tense up more and cause more pain and I really didn't want that.

Tight and tense muscles can prevent the body from opening, which is essential in order for labor to progress.

Your hips have moved all over, and your body was extremely tense and worked incredibly hard through your labor.