Not exact matches
I continued my I - it relationship with my
body until it rebelled against the
chronic stress I had kept it
under.
Experiencing
chronic stress means that you constantly feel
under attack and your
body is constantly switched to «survival mode», which can be very exhausting and leads to impulsive actions that push you even further away from your goals.
When the
body is
under chronic stress, we are unable to produce enough cortisol to keep up with the demands and therefore, we are unable to manage blood sugar and inflammation.
When we are
under chronic stress it creates an alteration in the HPA axis which reduces the
body's ability to adapt to new stressors.
What you might not realize is that it's the same response your brain and
body kick into when you're
under chronic stress and overload.
Under conditions of
chronic stress our
bodies break down because our immune systems are compromised.
The health of our gut is compromised when the
body is
under chronic stress, wreaking havoc on its ability to function properly.
If you suffer from a gastrointestinal disorder, consider whether or not your
body might be
under chronic stress.
That is a major stressor to the
body, which means that you impair fat - burning indirectly, which can only happen
under circumstances of low
stress (which is why people put on weight
under chronic stress).
This magnesium is Dr. Robin Berzin's go - to for trouble sleeping, tight sore muscles, feelings of anxiety, and for repleting magnesium stores in the
body which are reduced in people who are
under chronic stress.
The idea informing it was that there was something occurring in the
body,
under chronic stress, that caused many symptoms like: