Sentences with phrase «body via exercise»

Leading people to a better body via exercise can be a rewarding experience.

The overload principle says to reap the benefits of this training, the load placed on our bodies via exercise must continue to be increased as our bodies adapt and get used to the current load.

Not exact matches

Fluid loss via sweating occurs at rates that exceed the ability of the player to replenish by drinking, with athletes frequently only replacing half of body - fluid losses from exercise;

Mobility training enhances basic coordination and body awareness via progressively more challenging drills and exercises.

On top of providing you with exercise, water pressure brought about when swimming can force some water out via your body tissues and also push your body to get rid of the water through urination.

However, this article compares attempting to «isolate» body parts via single - joint exercises to the much more effective strategy of performing multi-joint complex movements.

Your propensity to build muscle via physical exercise (especially resistance training) can be forecast — to a particular degree — by analyzing your somatotype / natural body shape.

Just a general question about exercise: what do you think of Doug McGuff's (author of «Body by Science») approach to achieving total fitness via high intensity strength training, and do you see any reason why such an extreme program should not be followed on a ketogenic diet (Doug is an advocate of a low carb Paleolithic diet).

Weight loss and gain is a byproduct of one thing only: the variation in the quantity of calories that enter your body (through food and drink), and the quantity of calories that exit your body to be used for energy (via many factors including but not limited to: your metabolism, exercise activity and daily lifestyle).

A possible reason for the alleviation of the athlete's symptoms in this case study (gastrointestinal distress, fatigue, hunger, and menstrual complaints) in response to the implementation of the exercise and dietary recommendations may relate to the removal of physiological stress on the HPA axis, stemming largely via the improved whole body fat oxidation rates.

Carbohydrates are the body's primary source of energy, but if that energy is not used (i.e., via exercise), then that energy will then turn to fat.

Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise, and also of how well your muscles are able to absorb and use the oxygen, once it has been delivered, to generate adenosine triphosphate (ATP) energy via cellular respiration (cellular respiration is a chemical process in your body's cells that converts the energy stored in the food you eat into the ATP form of energy that is recruited for use by your muscles).

Unfortunately, the leading exercise physiology textbook also claims a «low - carbohydrate diet sets the stage for a significant loss of lean tissue as the body recruits amino acids from muscle to maintain blood glucose via gluconeogenesis [2].»

Any healing practitioner who works holistically understands that it's essential to first attend to the physical body via food, sleep, and exercise before doing inner - work.

Today via his website HugoRivera.net, numerous articles, book publications, TV and radio appearances Hugo continues to educate the public on how to achieve the body of their dreams via the use of weight training exercise, good nutrition and correct supplementation.

Her goal is to guide owners towards a total health program including diet, exercise, improved energy flow via body / energy work, removal of stress and toxins, as well as addressing emotions and stress.

The body has two handy ways of regulating pH when its buffers aren't enough to do the job: by shuffling off extra H + ions into the urine, or by removing more CO2 via the lungs (one of the reasons that you breathe more rapidly when you exercise is to remove excess CO2 from your blood).