Because I'm quite sure that a pro bodybuilder weighing 280 lb at 4 %
bodyfat really gained all that muscle from a couple of scoops of some fruity powder that is supposed to give you a better pump.
I can drop
my bodyfat really quickly when I fast for 2 days over 3 days.
Not exact matches
mentally visualize the results you're getting, the
bodyfat you are burning, and
really strongly believe in how powerful the workout routine that you are doing
really is for your body.
It's
really interesting to hear the differences in
bodyfat and muscles showing between you and Jenn Comas Keck.
I lost alot of weight but was experiencing muscle weakness, lack of concentration, was tired, and not
really losing much in the way of
bodyfat.
I
really didn't have an accurate way of measuring my
bodyfat when I started, so I got a pair of Accu - Measure calipers about three weeks into the program.
I have had a ton of success and look
really good now but for goal sakes I want to get to about 180 and / or 13 %
bodyfat.