Sentences with phrase «bodyweight stuff»
The phrase "bodyweight stuff" simply means exercises or activities that you can do using only your own body without any additional weights or equipment. Full definition
Since I am only doing bodyweight stuff like dips / pushups, i thought it would be fine to do three compound movements per workout.
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I'm into bodyweight stuff too, so push ups and pull - ups, I also love to do some good old fashioned Olympic Lifting for strength with a bar or kettlebells.
I'm always impressed that some of the bodyweight stuff, I'll do my hand stances about it.
But this does leave the lower back lagging behind a bit in the stimulation department if all you were doing was bodyweight stuff.