Sentences with phrase «bodyweight workout consisting»
It is a battle ropes, suspension trainer and bodyweight workout consisting of 7 — 30 rounds of mixed implement training.
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Thompson's workouts consisted of a mix of cardio, strength, and bodyweight training, as well as steep hikes while carrying a pack that weighed 40 % of her bodyweight.
This is a 4 - week bodyweight program that consists mainly of bodyweight circuits and HIIT type workouts.
This workout consists of high - intensity bodyweight tabatas and circuits with weights.
A good leg workout would not only consist of bodyweight, but weights, and plyo too.
It is a bodyweight, sandbag, kettlebell, steel club, steel mace, medicine ball, and battle ropes workout consisting of 5 — 30 rounds...
A weight workout can consist of several kinds of equipment, including free weights (barbells, dumbbells, plates), machines, cables, and even some bodyweight moves.