You have no idea how many recipes I would come up with different ways to feature my hard - boiled eggs just so I did not have to show you all that I could not
boil eggs properly.
First off, you need to
boil the eggs properly (the key to good egg salad!).
Not exact matches
This article and video show how to prepare this traditional first food
properly, which includes a small amount of grassfed, organic liver grated into a soft
boiled egg yolk in accordance to the wisdom of traditional cultures.
Beyond the obvious proteins (meat, fish, hard
boiled eggs, and
properly prepared beans and nuts), greens, gluten - free and grain - free flours such as coconut and buckwheat (if tolerated), raw fruits, vegetables, herbs, and roots (the ginger and turmeric roots are sliced thinly and used in tea — add in black pepper with turmeric to increase bio-availability), the lower part of this healing refrigerator contains:
Keeping to a basic, old - fashioned breakfast menu is fine and dandy —
eggs (prepared any way: scrambled, poached,
boiled, fried, omelet) with a side of sausage or bacon from pastured animals; soaked porridge loaded with butter, coconut oil, nuts, seeds and berries; or French toast (made with
properly prepared sour dough or sprouted bread) served with sausage, butter and a maple syrup - sweetened fruit sauce with a side of berries and cream.