6 hard
boiled organic eggs, diced (boiled for 5 minutes) 2 TB organic mayo (I use Spectrum organic Mayonnaise, gluten free, no preservatives, contains soy) 1/2 anaheim pepper, diced 1 - 2 sliced green onions 1 tsp Fine Herbs from Penzeys (chervil, minced parsley, french tarragon, chopped chives) 1 tsp celery seed 1/2 tsp celery salt pepper to taste
Not exact matches
ALTERNATIVE TO Psyllium Husk Powder: 1T soy Lechithin (get at health food /
organic markets), OR
boil 1 / 4c of flaxseeds - raw - in 1c of water, and when it cooks, the gel on top of the water is
egg - yolk consistency and is a substitute.
All
organic greens that we'd ordered from a local farm — including lettuce, broccoli sprouts, shredded carrots, diced tomatoes, and also threw in two hard -
boiled eggs forprotein and some chia seeds for fun (I like my salads with as many ingredients as I have on hand).
for the cupcakes: 1 cup
organic cane sugar 3/4 cups + 2 Tbsp all - purpose flour 1/4 cups + 2 Tbsp natural unsweetened cocoa powder, sifted if needed 3/4 tsp baking powder 3/4 tsp baking soda 1/2 tsp espresso powder (optional) ¹ 1/2 tsp fine grain sea salt 1 large
egg 1/2 cup whole milk 1/4 cup olive oil 1 tsp pure vanilla extract 1/2 cup
boiling water
Add 6
organic eggs into a sauce pan, fill the sauce pan with water (about 1 inch above the
eggs), and heat the sauce pan with a HIGH heat, once the water comes to a rolling
boil, place a lid on top and turn off the fire
1 cup chopped dates 1 cup
boiling water 1
egg 3 tablespoons
organic canola oil 1/2 cup turbinado sugar 1 teaspoon vanilla 1 1/2 cups whole wheat pastry flour 1/2 cup oat flour (or old - fashioned oats, ground in a food processor) 2 tablespoons ground flax 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1 cup chopped walnuts
Cool Summer Salad (Semi-Raw) Ingredients: 3 cups spinach leaves, shredded 1 cup Romaine lettuce, shredded 1/2 cup shredded
organic carrots 2 zucchini, shredded 1 cup of alfalfa sprouts 1 cup of broccoli florets 1/2 cup diced yellow bell pepper 1 cup red cabbage (chopped) 2 hard -
boiled omega - 3
eggs (sliced) 2 ounces shredded
organic cheese Dressing Blend together 2
organic tomatoes, one peeled and pitted avocado, 1 celery stalk, and 2 carrots, 2 tablespoons mayonnaise, and a dash of Herbamare.
I like having hard -
boiled eggs around for snacks and to use as an inexpensive protein in salads (I always use
organic, free - range
eggs).
2
organic eggs, hard or soft
boiled 2 large handfuls of arugula 3/4 cup quinoa 1 avocado, diced Sea salt and pepper to season 1/2 cup tahini 2 - 4 Tbsp water, to thin 4 Tbsp lemon juice 1/2 cup parsley 1/4 cup mint 3 Tbsp dill 3 Tbsp cilantro 2 cloves garlic 1/4 tsp cumin 1/4 tsp sea salt
* 6
organic beets,
boiled for 40 minutes, and then cooled, peeled, and chopped coarsely * 1/2 cup
organic applesauce * 1/2 cup
organic butter, softened * 1 1/2 cups
organic sugar * 2
eggs, preferably
organic and free - range * 1 teaspoon
organic vanilla extract * 1 tablespoon vinegar or lemon juice * 1 cup
organic plain yogurt * 2 tablespoons
organic cocoa powder or
organic raw chocolate powder * 1 1/2 teaspoons baking soda * 2 cups sifted
organic spelt flour or all purpose flour * 1 teaspoon fine sea salt
-- 1 cup dates (about 9 pieces), pitted, chopped — 2 tablespoons
boiling water — 1 teaspoon baking soda — 1 and 1/2 cups brown rice flour — 1/2 cup millet flour — 2 teaspoons baking powder — 3 bananas, peeled and mashed with a fork — 1/2 cup extra virgin olive oil — 2
organic or free - range
eggs — 1 vanilla bean, split and seeded — grated zest of 1 lemon — sunflower seeds, pumpkin seeds
Time saving tip: Make a dozen hard -
boiled eggs to keep on hand, or purchase pre-made
organic hard -
boiled eggs.
Fresh cut up fruit -LCB- strawberries, blueberries, bananas, mango -RCB-, homemade banana +
egg pancakes, scrambled
eggs, hard
boiled egg, banana bread, oatmeal, Kite Hill almond milk yogurt -LCB- found at Whole Foods -RCB-,
organic silver dollar pancakes, pumpkin muffins -LCB- both found at Trader Joe's -RCB-.
Meal 2: Two pieces of Paleo toast with two free - range
boiled eggs and loads of spinach, pan-fried in
organic butter.
Meal 2: A long black coffee, two free - range
eggs (
boiled or scrambled) with one piece of
organic rice loaf and one tbsp
organic sauerkraut or kimchi.
I eat 2
organic hard
boiled eggs with some sea salt and some cut up veggies (usually carrot sticks or cucumber slices) before I hit a party.
This article and video show how to prepare this traditional first food properly, which includes a small amount of grassfed,
organic liver grated into a soft
boiled egg yolk in accordance to the wisdom of traditional cultures.
Boiled eggs, smoked salmon, lightly salted
organic popcorn, poached chicken breasts, plain greek yoghurt and berries.
Avocados, broccoli, cheese, slices of hard
boiled eggs, chunks of fish, pasta,
organic peanut butter, blueberries, strawberries, papaya, sweet potato, pieces of cooked chicken, whole grain breads and crackers, plain yogurt, celery or other veggies sticks, and fruit slices are high in minerals and vitamins.