Sentences with phrase «bones and muscles while»

Not exact matches

Also, while vertebrae are often in the shadow of the muscles that support them, the sacrum is a broad, triangular and flat bone above the cleavage of the buttocks and will catch the light, dividing the spine - shadow from the butt crack.

He seemed to me to be exactly like a man who should begin by saying that I, Socrates, do all I do by mind, but who, when he went on to assign a cause for each of my actions, should say, first that I am sitting here now because my body is composed of bones and muscles, and that the bones are hard and divided by joints, while the muscles can be tightened and relaxed and, together with the flesh and the skin which contains it, cover the bones; and that therefore when the bones are raised in their sockets by the contraction or relaxation of the muscles, I am now able to bend my limbs; — and that that is the cause of my sitting here un prison] all huddled up.

While soy may not contain as much calcium as regular milk, it does contain triple the amount of magnesium which is a great mineral for maintaining bone and muscle health.

Selenium is an important compound used to detoxify the body of harmful molecules, while manganese promotes health muscle and bone function, as well as blood pressure and energy levels.

The protein powder adds to the rich flavor while providing the necessary building blocks for bones, muscles, cartilage, skin and blood.

3 months is looked at per minimum it take more than six months for a bone to heal some very minor muscle will take 3 months a serious injury which takes 8 months and more + rehabilitation while a player is rehabilitating other injuries my form a direct result of being constrained where muscles freeze you are not playing for 8 months you cant expect the muscles to be up and running straight away players how ever want to play because of all sort of reasons one being replaced so it hampers with their full recovery hence having players regularly in the treating room but take it from me some times you are perfect you just get back bang someone heavy dose your ankle in so you are back in out off playing time I personally got very angry because my knee was ok so went back out to come back in after one game with ankle problem after a couple of weeks i will go back out I have no guarantees that some one wouldn't go heavy on me or me injuring myself going heavy on someone else its football thats the way it is if it is not a medallion for the cabinet its a leg medallion

While a recent position statement by one orthopedic group said that the relationship between injury and sports specialization «has not been clearly demonstrated,» [3] many experts attribute the overuse injury epidemic to year - round play and kids playing and on too many teams at the same time, which take their toll on a child's growing bones, joints, and muscles.

In the first few months, babies are extremely sensitive while bones and muscles develop — you need the utmost protection.

Children, not only babies, have weak neck and bone muscles which are well protected while rear facing.

And while most muscles in the body attach to bone, facial muscles often attach only to skin.

While BMI may be a convenient method to estimate body fat, it is not an exact way to determine whole body fat levels, as muscle mass and bone density can not be distinguished from fat mass,» said Thomas Rohan, MBBS, PhD, DHSc, professor and chair, Department of Epidemiology and Population Health at Albert Einstein College of Medicine.

Concentration of this metal is a bit higher in muscles while lower in bones and fats.

Plyometrics are high - intensity, explosive movements that boost your heart rate and burn major calories while challenging multiple muscle groups and strengthening your bones.

Magnesium is crucial in the synthesis of fat, protein and nucleic acids, it supports healthy brain function, muscular contraction, cardiovascular health and bone metabolism, while iron helps reduce muscle fatigue, assists the regulation of internal temperature and supports the health of blood cells.

When it comes to weight training, one of the main differences between the male and female body is that the first relies more on testosterone while the latter relies more on growth hormone to increase muscle and bone strength.

In this scenario, bone and muscle tissue are preserved and even enhanced, while the loss of fat and water are maximized.

The joints were developed to allow for movement, while the muscles and bones give structure and support to hold up the weight of your body.

Acting as your body's foreman, HGH instructs your skeletal bone and muscle to grow larger and stronger while it speeds the conversion of excess fats into energy.In other words, it's responsible for youth, vitality, energy and all of the health benefits we associate with youth.

Calcium is one of the most abundant minerals in the human body and while we associate it with bone and tooth health, it is also important for muscle development, healthy blood pressure, and skin health.

If no matter how hard you sweat in the gym you get nothing to show for it, no matter how much you eat the pounds never add up and you always get overpowered on the field, congratulations: your genetics have made you a hardgainer, i.e. a person who is naturally smaller and has a lighter bone structure, while packing a small amount of both body fat and muscle mass.

The idea of rebounding has been around for a long time, but it gained popularity in the 1980s when NASA studied its benefits while trying to find an effective way to help astronauts recover and regain bone and muscle mass after being in space.

Acting somewhat as our body's foreman, HGH tells our skeletal muscles and bones to grow stronger and larger while at the same time increases excess fat conversion into energy.

I've had multiple bike wrecks and car accidents in the past, and while regular training supports strong muscles and bones, if I were training and lifting weights on a misaligned skeleton I'd continuously be in pain.

While strength training does cause people to put on muscle and bone mass relatively more quickly, it's very easy for that kind of training to become stressful enough that the body stops recovering.

Egg yolks, butterfat, and goose meat, especially goose liver, are excellent sources.87 Among organ meats, brain, pancreas, and salivary glands contain the highest amounts, while bone contains less but is substantially richer than muscle meat.90 Chicken and duck are decent sources, followed by beef and pork.87

LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints, while sculpting and strengthening your muscles.

While you're creating energy, you're building muscle because you're doing something that's creating resistance in the body which builds muscle, whether it's the piezoelectric effect and you're building calcium into the bone or whether you're putting muscle into the muscle belly.

While alignment with gravity is crucial, your bones can't put themselves into line; they need the muscles to move them into position, hold them there, and reposition them as needed.

AthLEAN - RX4 Women contains many essential ingredients that women are typically deficient in such as: Calcium and Vitamin D for strong bones; Protein for developing lean toned muscles; and Iron for boosting the immune system and staving off anemia while providing mood stabilizing benefits.

Magnesium is actually a mineral which many people lack today, suffering the consequences such as sleep deprivation, a low mood and aching muscles, while calcium is the classic bone health mineral.

Used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals.

Lean mass equates to muscle, while fat - free mass is everything else that doesn't contain fat, like muscle, bone and water, while fat mass is just plain old body fat.

With 2 full - time jobs, the responsibility of being a husband and father, and the added debilitating effects of spondylolisthesis, a spinal nerve and bone disruption, Andrew STILL found time to lose 25 lbs of fat while adding visible muscle to his body.

of fat and 1.2 inches of waist circumference, while preserving lean body mass (muscle and bone).

For endurance athletes, an important factor is to strengthen both muscles and bone, while avoiding added bulk, which reduces economy slowing your race pace.

In the first method, you step under the bar and cross your forearms into an «X» position while resting the bar on the dimple that is created by the shoulder muscle near the bone, keeping your elbows up high so that your arms are parallel to the ground.

Strength routines are commonly addressed as the strength trainings or resistance trainings as they make your muscles stronger while enhancing your muscle and bone mass.

While impact is often seen as a negative aspect of running, equating to trauma and injury, a proper gait is potentially associated with better bone density and improved muscle and tendon function, better circulation and other healthy benefits associated with exercise.

... What this means is that you're able stimulate a lot of muscle growth and strength development, while also creating exceptionally dense bones.

The risk of obesity also soars, with cortisol responsible for producing stress - related food cravings and excessive abdominal fat, all while decreasing muscle and bone mass.

Movement: Tuck the tailbone and start to roll hips forward and down the ball, while pulling the pubic bone up toward belly button and hugging stomach muscles around baby.

While they are less likely to diet or take other measures to lose weight than young women, those who do are at a greater risk of negative health impacts, like bone and muscle loss, kidney failure, and even death.

Snacking on a cup of graviola can benefit your circulatory system, muscles, bones and nerve function, while helping to keep your blood pressure at a healthy level.

While HIIT (High Intensity Interval Training) and other forms of exercise are beneficial for maintaining bone health, muscle growth, and maintenance, too much can cause damage both externally and internally.

The workout is the stimulus, and the adaptation that we want, the muscle development, the bones, tendons, ligaments, all that — that happens while we're resting and recovering.

Keeping the buttocks soft, contract the muscles just below the sitting bones and use them to tilt the sitting bones up off the floor while the sacrum remains on the floor.

The body strengthens the immune system during deep sleep, when it also repairs and regenerates tissues, while building bones and muscle.

However, it can also be the effort exerted while exercising, which strengthens your heart, the muscles being worked and the bones that are attached to those muscles.

While fats can not be used to replenish muscle tissue, that's a moot point: carbohydrates and fats aren't just fuels — a lot of them go towards rebuilding the body (fat, for example, is in part used to form brain tissue, myelin, bile, bone marrow, and various cellular organelles — all of which are things that you use up to allow your body to exercise and to recover from it).

Severe cases can result in the muscle being torn from the bone, requiring surgical repair while mild cases may feel more like the muscle is tight or tired and will recover quickly with rest.