Last month I read Greg Mckeown's
book Essentialism, which had me thinking a lot about my priorities and the things that are essential in my life.
Greg McKeown's
book Essentialism: The Disciplined Pursuit of Less is a wonderful deep dive into the art of saying no by pursuing less.
Not exact matches
Tools of Titans, The One Thing, and
Essentialism are all
books that deeply influenced my routines and my general philosophy on life.
Ellie Knaus, host of Atomic Moms Podcast —
book recommendation:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
I actually found the
book «Mindful Birthing» more helpful because instead of being cheesy and full of biological
essentialism, it was more exercises for relaxation and focusing (which would be helpful in a lot of situations, not just childbirth).
The
book «
Essentialism: The Disciplined Pursuit of Less» by Greg McKeown explains the concept of spreading yourself thin by undertaking too much.
In short, I would recommend reading the
Essentialism book:).
I love the visual demonstration from the
book,
Essentialism.
I had written on your instagram the other night and came over tonight to view some of your blog;) I love this post and it's funny because I'm reading a great
book right now called «
Essentialism» and it's about just that, less is more!