Sentences with phrase «book about fat»

Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about fat loss ever written.

The first edition of my book about fat loss, Burn the Fat, Feed the Muscle was originally published way back in 2002 and I recommended HIIT way back then — as well as regular cardio, not one or the other.

Nina and I are friends as well, even though I say her name wrong, who has also written some books about fat, but there's this national conversation where you have the old school low - fats, mostly paid for by big grain sort of research out there, and you're refuting some of that using very strong academics, randomized controlled trials, and the things that everyone wants, but no one has paid for except for maybe big drug companies and things like that.

Not exact matches

In the book, Sugar, Salt, Fat, Pulitzer Prize winner Michael Moss writes about a food industry term called «the bliss point».

In her 1992 book The God of Thinness, Mary Louise Bringle similarly denounced the Christian diet industry for «feeding off the facile conflation of fat and sin (and forgetting that the traditional teachings of the church condemn consumptive behaviors but say nothing about cosmetic matters of body shape and size).»

I have read books about how to live a fat - free vegan diet and I am sure these diets can be helpful for certain people with specific health conditions.

I want to talk about your new book, which is coming out after this one, about greens and my lead - in here is with fat because when we're eating dark green vegetables (which have a lot of fat - soluble nutrients in them) we need a little fat in order to absorb those nutrients.

I've browse the truth about belly fat book and I'm going to share together with you 6 lessons I've learned from reading the ebook so that you just might have a better concept of getting flat abs.

Our former FDA Commissioner has written a book about how the food industry manipulates the fat, sugar and salt in products to stimulate our appetites and encourage overeating, much as the tobacco industry manipulates the contents of its cigarettes to encourage addiction.

This book really talks about how to use protein and fat and carbohydrates to their best and keep your blood sugar stable, but not in so much depth - it's more about the food.

If you want to read an absolutely hilarious book about parenting, check out «Dad Is Fat» by Jim Gaffigan.

I have read so many books about how to live and parent in a more positive and spiritual way, and while I have been able to glean once concept here and extract another idea there, Jill's 11 Parenting Principles trims all of the fat and clearly and concisely lays out 11 great principles with easy to follow examples — all in one place.

«Everything we thought we knew about dietary fat is wrong,» said the blurb on The Big Fat Surprise: Why butter, meat and cheese belong in a healthy diet, an influential book by investigative journalist Nina Teichofat is wrong,» said the blurb on The Big Fat Surprise: Why butter, meat and cheese belong in a healthy diet, an influential book by investigative journalist Nina TeichoFat Surprise: Why butter, meat and cheese belong in a healthy diet, an influential book by investigative journalist Nina Teicholz.

After all, as far back as 1978, in her book Fat is a Feminist Issue, the psychotherapist Susie Orbach argued that women need to liberate themselves from feelings of guilt about food and fFat is a Feminist Issue, the psychotherapist Susie Orbach argued that women need to liberate themselves from feelings of guilt about food and fatfat.

The author, a university professor of surgery, has produced a fat book, which consists of hundreds of questions and answers, that could be subtitled «What you always wanted to know about death, but were afraid to ask».

(If you want a great explanation on why carbohydrates / insulin, and not fat, cause obesity, check out the great book Why We Get Fat: And What to Do About Ifat, cause obesity, check out the great book Why We Get Fat: And What to Do About IFat: And What to Do About It.)

According to a case study written about in the book Eat Fat, Lose Fat, 2 tablespoons of high vitamin cod liver oil per day supplying about 60,000 IU of Vitamin A for 3 days in a row eliminated this debilitating problem for one woman who had been suffering from what she called a «never ending period» for 4 years!

Maria Emmerich talks to Wendy this week about her new book Keto - Adapted and the benefits of ketogenic diets, also known as low carb / high fat.

She's got eight cookbooks and she has a new book out called Keto Adapted and I wanted to talk to her today about the health implications and the diseases that can be reversed with a ketogenic diet, also referred to as «low carb / high fat» diets.

In my new book, Eat Fat, Get Thin, I talk more about why I love MCT oil and share some of my favorite recipes.

The book is implements step by step guidelines to teach you about good and bad foods, foods that help you burn fat as well as workouts to speed up the weight loss process.

And to learn more myths about dietary fat and find out how to eat quality fats for weight loss and overall health, check out my new book, Eat Fat, Get Thfat and find out how to eat quality fats for weight loss and overall health, check out my new book, Eat Fat, Get ThFat, Get Thin.

To learn more about healthy fats and how they can help you become lean and healthy, check out my new book Eat Fat, Get Thin.

If learning more about fats is of interest to you, my book Get Your Fats Straight, gives you the lowdown so you know which ones to eat and which ones to avoid.

# 4) «But what about the books and people that say «we're not designed to eat grains» is garbage» — that plenty of societies around the world consume grains and aren't fat and unhealthy like us.

Usually, I'll read one of these new nutrition and diet plan books, and they're full of all kinds of crap about needing to eat «low - fat», or «low - carb», or some other low or high something.

In the book Eat Fat, Lose Fat, authors Dr. Mary Enig and Sally Fallon Morell write in Chapter 4 about Stephen, a young electrician from Buffalo, New York who was struggling with night vision problems.

In my book «Fat for Fuel,» I sought to educate readers about the benefits of using healthy fats as a catalyst to bring about improved mitochondrial function, thus allowing you to achieve better health.

All of these fat stripping exercises, plugged into my sure fire training & nutrition system for reducing body fat, are featured in my internationally popular book, The Truth about Six Pack Abs.

There's so much confusion these days about what a healthy diet that promotes fat loss really is... after all, we are bombarded by conflicting messages in the media about what is healthy and what is not, and you have all of these gimmicky diet books about low carb, low fat, high protein, vegetarian, fasting, atkins, south beach, liquid diets, and hundreds more.

When you eat, the fat cells in your body release a hormone you've already learned about in this book — leptin.

If you don't already own a copy, be sure to pick up a copy of my Truth about Six Pack Abs book and discover the entire system I've developed for ridding yourself of that extra ab fat for good!

Even though I now know better, this protein guilt still bothered me enough that I researched and wrote an entire book about protein just to ease my mind about how much protein I really needed to build muscle while losing body fat.

More specifically, the book is about how he went from a collegiate swimmer, to the fat slob pictured above, to a ripped vegan ultra-endurance athlete.

Inside this comprehensive, no - holds barred book you will discover what the diet companies don't want YOU to know about melting fat without dieting!

The ketogenic diet (as written about in books such as The Rosedale Diet, New Atkins for a New You, and The Art and Science of Low Carbohydrate Living) is unique in that it is not only very low in carbohydrate, but also limited in protein, so that the body has no choice but to burn fat for energy.

Coincidentally, Dr. Robert Lustig — another expert on the dangers of high carb diets — was recently interviewed by NPR radio's Science Friday segment.2 His new book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, tackles the persistent myths about fat that is endangering the health of millioFat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, tackles the persistent myths about fat that is endangering the health of milliofat that is endangering the health of millions.

While this book covers a lot of the basics of what to eat, I want to focus on talking about fats.

In the book, I also talk about foods rich in healthy fats including fish and nuts and seeds.

My book will definitely help you out and teach you everything you need to know about diet and training to lose fat and build muscle effectively.

One of my colleagues at Arizona State University wrote an amazing book called «Big Fat Lies: The Truth About Your Weight and Your Health».

Dave Asprey: It's kind of crazy, and the reason I wanted to talk with you today and to share your knowledge with our guests is that last time you were on the show, you talked about your new book, Always Hungry, which is... If you guys haven't checked out this book, if you liked the bulletproof diet, if you're interested in what fat can do for you, here's the guy with about ten thousand times more academic credentials than I have, who has some good stuff to say about fat.

The context of the recipe wasn't made clear enough in our Fat Friday post, so apologies about that but I hope you find that fructose element interesting from a sports performance fueling aspect, more of which is in the new book.

Do you think this increase in fat that you're talking about in your book, do you have to go into ketosis for this to help people?

For more detailed information on meal balancing, the insulin process, healthy fats, healthy carbs, problems with trans fats, and other nutritional strategies that will make you lean and mean, grab a copy of my internationally best - selling book The Truth About Six Pack Abs.

So I wanted today to touch on what are we going to do in order to get randomized controlled trials, like really good research to support the things that are in your book, things that are in Doctor Perlmutter's book, and the things about what fat actually does for our brains and our metabolism.

Gary Taubes explains reason why people get fat, he spoke to Googlers in Mountain View on May 2, 2011 about his book Why We Get Fat: And What to Do About fat, he spoke to Googlers in Mountain View on May 2, 2011 about his book Why We Get Fat: And What to Do Abouabout his book Why We Get Fat: And What to Do About Fat: And What to Do AboutAbout It.

Taubes is a science and health journalist, and author of several books, including Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health, and Why We Get Fat: And What to Do About It.

So I was just Melissa Ambrosini's podcast, she's amazing, and she wrote a book called «Mastering Your Mean Girl,» which is all about like healing that, you know, mean girl we all have inside of ourselves that's like calling us fat, and ugly.

Dear Dr Ede, I would be very much interested in your thoughts on the notion mentioned by Gary Taubes» in his book Good Calories, Bad Calories about a relationship between Anorexia nervosa and a potential «physiological defect of fat metabolism and insulin».