Sentences with phrase «book at a consistent time»

Resisting sleep at this stage is common, so stay strong and keep to bath, bed and book at a consistent time to help ensure a good night's sleep for everyone.

Not exact matches

Bonhoeffer's early and consistent resistance to the intrusion of Nazi ecclesial, political and military machinations is well known: his bold involvement in the Confessing Church, his directorship of the underground seminary community at Finkenwalde (from which time we have his book Life Together), his summons to costly discipleship, the increasing repression of the mid-1930s and his decision to return to Germany in 1939 (although he had the opportunity to become an exile in the United States).

However, establishing some kind of a sleep schedule with regular, consistent habits, such as reading the same book and napping at the same time, will help your baby sleep better.

But do get someone booked for a consistent time each week so you don't need to scramble to find someone at the last minute when you realize you and your partner haven't had a minute alone in weeks.

FWIW, at the older ages, consistent bedtime rituals have worked very well for us - from evening meal / movie time to bath to books to bed.

In this excerpt from his new book The Sleep Solution ($ 26; amazon.com), Dr. Winter explains how sticking to that wake - up time will eventually train your brain to doze off at a consistent time too.

My favorite thing to do is create full author packages with a website, cover art, social branding, book trailers, display / video ads and merchandise / promo materials (bookmarks, postcards, t - shirts, etc.) all at the same time with a consistent aesthetic from the ground - up.