The most abundant amino acid in the human body, shown to
boost aerobic performance, promote a healthy gut, and help reaction time.
Not exact matches
It is one of a small number of stimulants that have
performance benefits for both
aerobic and anaerobic sports, as well having the ability to
boost your metabolism.
Regular cardiovascular training can increase your
aerobic endurance, burn calories, and
boost your overall
performance.
in Medicine and Science In Sports and Exercise found a similar
boost in
aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).
Another trial in Medicine and Science In Sports and Exercise found a similar
boost in
aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).
The nitric oxide production encouraged by citrulline has been shown to
boost muscle endurance, minimize muscle soreness, and enhance
aerobic performance.