Sentences with phrase «boost bone mineral density»

It provides more calcium than milk and can help boost bone mineral density, thus combating bone related problems that are common in old age.

Also, menopause increases a woman's risk for developing osteoporosis (significant bone loss) and some studies suggest that a proprietary extract of red clover isoflavones may slow bone loss and even boost bone mineral density in pre and peri-menopausal women.

Mineral - Rich Veggies Certain veggies not only strengthen your bones by supplying calcium, but also deliver magnesium and potassium (both known to boost bone mineral density).

Strengthens the bones — by boosting bone mineral density, yoga was shown in this study to help counteract the bone loss of osteoporosis, even with just 12 minutes of practice per day.

With more than 10 times the daily recommended amountof vitamin K, in addition to a range of other minerals critical for bone health, kale is a great choice for boosting bone mineral density.

Not exact matches

It increases muscle mass and bone mineral density, it makes you stronger so that you can be more active throughout the day, and it boosts metabolism for all - day fat burning.

It boosts metabolism, improves bone mineral density, and just plain feels AWESOME to be strong and sturdy... However, you must be able to effectively use your pelvic floor and core muscles if you are going to be a responsible weight - lifter or participate in high intensity interval training activities that use explosive movements.