Sentences with phrase «boost fiber intake»

Adding plain canned pumpkin to the cat's food can boost his fiber intake and improve stool consistency as well.

Freshly ground flaxseed in your protein smoothie makes an easy way to boost your fiber intake.

They can be easily put into stews, casseroles, curries and also to boost your fiber intake in salads.

Including psyllium in your diet is the simplest way to boost your fiber intake.

Boost your fiber intake by adding almonds to your bran cereal.

Fresh capers are a healthy addition to your diet and boost your fiber intake, but packing methods increase the sodium content.

If you need to boost your fiber intake, slowly increase it over a period of several weeks.

Replacing refined grains with whole grains will boost your fiber intake — which increases satiety — and provide you with extra vitamins and minerals.

Make sure that you're sticking to whole fruits rather than juices or dried fruits to minimize the amount of sugar and boost your fiber intake.

Try adding other veggies to boost your fiber intake.

Here are 4 ways to boost your fiber intake.

The addition of chia seeds and granola will boost your fiber intake and help keep you full.

Eating the right foods to manage diabetes can be challenging, but some foods offer specific benefits, whether because they help reduce cholesterol, provide essential fatty acids, boost fiber intake, or for other reasons.

If you want to detox, this juice cleanse - level veggie smoothie boosts fiber intake, so you'll feel full hours after drinking it.

These require a longer cooking time but are great for boosting your fiber intake.

And you get nutrient - rich texture without empty carbs, all while boosting your fiber intake.

A 1/3 cup serving of dry oatmeal boosts your fiber intake by 2.7 grams.

Strategies that improve the electrical charge across your membranes include taking terrahydrite humic compounds, reducing EMF exposure, increasing electrolytes and boosting your fiber intake

Consuming a 12 - inch tortilla boosts your fiber intake by 2.7 grams.

Not exact matches

That sounds like a lot of fiber... but it's not as hard as you think to deliciously boost your intake.

Whole - wheat lasagna noodles taste great in this recipe, plus they help boost the fiber to 9 grams, which is more than a third of the recommended daily intake and especially good news for a healthy heart.

When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.

I'll be making this a staple ingredient in my diet to boost my intake of natural fiber and omega - 3s!

They found that hummus and chickpeas help boost nutrient intake and improve overall diet quality — people that ate the most chickpeas and hummus had a higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin, folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.

Boost your child's fiber intake.

According to nutritionists, taking one ounce of chia seeds per day is one of the most convenient ways to boost your intake of protein, fiber, antioxidants and healthy fatty acids and rejuvenate your entire body.

In this article, we present you with a list of 20 vegetables that will help you boost your protein intake and provide you with fiber at the same time.

You should try to consume between 20 and 35 grams of fiber each day, and eating vegetables is a low - fat, low - calorie way to boost your intake.

Some people find that it's easier to boost intake of resistant starch than fiber.

Sunflower Seeds Sunflower seeds will give you an added protein boost while also improving your fiber intake for the day.

If you're looking for an energy - boosting food rich in potassium, fiber, folate, and vitamins A and C, think about upping your vegetable intake.

Whole - wheat lasagna noodles taste great in this recipe, plus they help boost the fiber to 9 grams, which is more than a third of the recommended daily intake and especially good news for a healthy heart.

A side of juicy melon is a nutritionally smart way to boost your intake of vitamin C, vitamin A and potassium, but you also get a good dose of fiber.

Replace white pasta with whole - wheat versions as another simple way to boost your child's intake of fiber.

Incorporate these foods into your child's snacks and meals to boost his daily intake of fiber.

Add carrots, Brussels sprouts, broccoli, kale and spinach to your diet to boost your insoluble fiber intake.

So, can we just take fiber supplements to boost our intake?

Pairing dark chocolate with yogurt boosts your protein and fiber intake more than consuming either food alone.

Ancient grains like quinoa, millet, and amaranth are easily available and simple to prepare, and they can boost your intake of fiber, vitamins, minerals, and iron.

Each ounce also supports 12 percent of your daily intake of dietary fiber — a boost we could all use!

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Though our pets do not require as much dietary fiber as we do, many of them could probably benefit from a slight boost in fiber intake.